Kursplan - All-in-one Fitness Essen Kray Montag Dienstag Mittwoch Donnerstag Freitag Samstag Sonntag 09:00 – 10:00 Pilates 09:00 – 10:00 50 Plus 9:00 – 10:00 50 Plus Yoga 9:00 – 10:00 50 Plus 9:00 – 10:00 Rücken – Fit 11:00 – 12:00 Hit Langhantel Workout 10:30 – 11:30 Box Dich Fit 10:00 – 10:45 Faszien-Training auf der Fläche 10:00 – 11:00 Bodystyling 10:00 – 11:00 Zumba Gold 10:00 – 11:00 Workout – Mix 10:00 – 11:00 Cross-Fitness 12:00 – 12:30 Bauch X-Press 11:30 – 12:30 B.O.P 11:00 – 11:30 Vibration-Power Kurs 11:00 - 12:00 TRX Training am Crosscage 11:00 - 11:45 Faszien-Training auf der Fläche 11:00 - 12:00 Brasil ZUMBA 11:00 - 12:30 YOGA 12:30 – 13:00 Body- Rock 12:30 – 14:30 YOGA 13:00 – 14:00 Cross-Mix am Crosscage 16:30 – 17:30 YOGA 50 Plus 16:30 - 17:30 ZUMBA 14:00 – 15:00 ZUMBA 17:30 – 18:30 Bodystyling 17:30 – 18:30 Freeletics 17:30 – 18:30 Rücken Pilates 18:30 – 19:30 Step Intervall 18:30 – 19:30 Tai Bo 18:30 – 19:30 Workout-Mix 18:00 – 19:00 Strenght & Conditioning 17:00 – 18:00 Tai Bo 18:30 – 19:30 TRX Training am Crosscage 18:30 – 19:30 Vibration-Power Kurs 19:30 – 20:30 TRX Training am Crosscage 20:00 - 20:45 Faszien-Training auf der Fläche 18:00 – 18:30 Bauch X-Press 19:30 – 20:30 ZUMBA 19:30 – 20:30 B.O.P. 19:30 – 20:30 Afro - Jazz 19:00 – 20:00 Strenght & Conditioning 18:30 – 19:30 Workout Mix 20:30 – 21:30 F.I.R.E Power Limit 20:30 – 21:30 ZUMBA 20:30 – 21:30 Fitness-Boxen 20:00 – 21:00 ZUMBA 19:30 – 20:30 Meditatives Yoga 16:00 – 17:00 Cross – Fit 15:00 – 16:00 Fitness-Boxen Öffnungszeiten: Mo. - Fr.: 8:00h - 23:00h Sa. + So.: 9:00h - 21:00h Feiertage: 10:00h - 18:00h All in one Fitness Essen GmbH Am Luftschacht 11-17 45307 Essen Tel.: 0201 - 59 80 34 20 all-in-one-fitness-essen.de/kray/ [email protected]
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