V&A MENU | WELLNESS WAREHOUSE DRINKS ADD A SHOT TO ANY JUICE OR SMOOTHIE – OR HAVE A SHOT ON ITS OWN SMOOTHIES GREENS Coconut Water, Banana, Kale, Spinach, Watercress, Pumpkin Seeds, Flax Seeds, Goji Berries, Lemon, Organic Baobab Powder, Filtered Water R45 / 500 ml THE GLOW Apple, Spinach, Pomegranate, Blueberries, Acai, Parsley, Camu Camu R45 / 500 ml SKINNY MALINKY Fat Free Yoghurt, Banana, Pomegranate, Blueberries, Vegan Rice Protein Powder (Subsititute Whey Protein if you prefer) R49 / 500 ml FATTY BOOM BOOM Coconut Water, Coconut Milk, Banana, Peanut Butter, Avo, Fresh Coconut, Cacao, Xylitol, Filtered Water R45 / 500 ml SUPERFOOD Banana, Hemp Protein Powder, Maca Powder, Cacao, Goji Berries, Almond Milk, Honey R49 / 500 ml POWER UP Almond Milk, Raw Hemp Seeds, Dates, Vanilla Bean, R49 / 500 ml CHOCOLATE ‘MILK’ Almond Milk, Dates, Raw Almonds, Cacao, Cinnamon R45 / 500 ml VERY VEGAN Banana, Hemp Protein Powder, Chia Seeds, Lactose Free Ice Cream, Strawberries, Xylitol, Soy Milk, Vegan Brown Rice Protein R45 / 500 ml REFUEL Greek Yoghurt, Banana, Almond Milk, Blueberries, Coconut Oil, Chia Seeds, Goji Berries R49 / 500 ml GO NUTS Vegan Brown Rice Protein; Omega-3 Peanut Butter; Banana; Almond Milk (Subsititute Whey Protein if you prefer) R45 / 500 ml JUICES THE PURIST Apple, Carrot, Beetroot, Ginger, Parsley R30 / 350 ml SUPER DUPER GREEN JUICE Apple, Broccoli, Cucumber, Celery, Spinach, Kale, Watercress, Cos, Parsley, African Moringa R35 / 350 ml POWER JUICE Apple, Carrot, Celery, Cucumber, Lettuce, Lemon, Turmeric R35 / 350 ml GOOD STUFF Carrot, Broccoli, Apple, Red Pepper, Tomato, Kale, Watercress R39 / 350 ml ALKALISER Apple, Celery, Spinach, Watercress, Lemon, Alkaline Powder, Turmeric R39 / 350 ml ADD A SHOT TO ANY JUICE OR SMOOTHIE – OR HAVE A SHOT ON ITS OWN SHOTS GINGER SHOT Pure Ginger R15 / 25 ml BEETROOT SHOT Pure Beetroot R15 / 25 ml THE POWERHOUSE Watercress, Wheatgrass, Spinach R20 / 25 ml THE INVINCIBLE Ginger, Turmeric, Lemon, Cayenne Pepper R25 / 25 ml HOT DRINKS OUR TEAS ARE MADE WITH ORGANIC ROOIBOS & ALL OUR COFFEES ARE MADE WITH ORGANIC COFFEE BEANS ORGANIC TEAS Rooibos, Rooibos & Buchu, Ginger & Lemon, Green Tea, Chai, Orange Spice, Ginger & Mint, Ginger & Mint, Ginger & Lemon, Mint & Lemon R18 / 350 ml CEYLON / EARL GREY R15 DECAF - EXTRA R4 COFFEE ESPRESSO R15 AMERICANO R20 FLAT WHITE R22 BULLETPROOF R28 CAFÉ LATTE R24 CHAI LATTE R24 HOT CHOCOLATE R24 RED ESPRESSO R15 RED CAPPUCCINO OR LATTE R22 V&A MENU | WELLNESS WAREHOUSE ICED DRINKS ICED COFFEE R25 / 500 ml ICED CHAI LATTE R26 / 500 ml ADD SOME BrainON - Wild Harvested Blue Algae R30 Superfoods - Raw Cacao, Hemp, Chia, Maca R10 Whey Protein R15 Cream R10 Almond Milk R11 Soy Milk (GMO Free) R3 FOOD BREAKFAST CHIA COCONUT GRANOLA Coconut Milk (29.3%), Activated Chia (12.2%), Cinnamon, Raw Granola (4.9%) (Dates, Buckwheat, Flax Seed, Walnuts, Pumpkin Seeds, Sunflower Seeds, Sesame Seeds), Raisins, Vanilla, Lemon Zest, Seasonal Fruit Enzyme (Cultured Fruit With Sugar) R49 BACON & AVO EGG WRAP Bacon (8.2%), Egg (49.2%), Avocado (16.4%), Rocket, Coconut Oil, Raw Tomato Relish (Sundried Tomato, Dates, Parsley, Rosemary, Apple Cider Vinegar, Organic Tamari, Chili Powder, Asafoetida), Chives, Khoisan Salt, Pepper R45 MUSHROOM & ROCKET EGG WRAP Egg (29.3%), Mushrooms (24.4%), Rosa Tomatoes (14.6%), Cream Cheese, Spring Onion Kraut, Raw Tomato Relish (Sundried Tomato, Dates, Parsley, Rosemary, Apple Cider Vinegar, Organic Tamari, Chili Powder, Asafoetida) Rocket (2.4%), Coconut Oil, Thyme, Chives, Khoisan Salt, Pepper R39 BANTING BREAKFAST Smoked Salmon (45.2%), Cream Cheese, Flax Crackers (Flax Brown And Golden, Sunflower Seeds, Pumpkin Seeds, Sesame Seeds, Chia Seeds, Kalahari Salt) Lemon Slice, Baby Rocket, Dill, Caper Berries R65 SALAD ANCIENT GRAIN Butternut, Ancient Grains (Raw Barley (19.9%), Raw Quinoa (14.9%), Raw Buckwheat (9.9%), Raw Bulgar Wheat (7.4%), Preserved Lemon (Cultured Lemon, Virgin Olive Oil, Apple Cider Vinegar, Mustard Powder, Black Pepper, Rosemary), Raw Green Beans, Raw Cauliflower, Raw Broccoli, Raw Red Onion, Flat Leaf Parsley, Coriander, Toasted Pumpkin Seeds, Activated Almonds, Tahini Dressing (Natural Sesame, Apple Cider Vinegar, Organic Tamari, Virgin Olive Oil, Rosemary, Himalayan Salt, Toasted Sesame Seed) R55 COCONUT CHICKEN Chicken (23%), Carrot, Cucumber, Mung Bean Sprouts, Spinach, Dried Coconut (5%), Spring Onion, Radish, Lentil Sprouts, Activated Sunflower Seed. Dressing: Coconut Milk (9.5%), Lime Juice, House Cultured Chilli, Peanut Butter, Khoisan Salt, Organic Tamari) R55 ALMIGHTY KALE Kale (17.3%), Kimchi (Cabbage, Carrot, Radish, Turnip, Spring Onion, Garlic, Ginger, Khoisan Salt, Organic Tamari), Broccoli, Mange Tout, Mung Bean Spouts, Alfalfa Sprouts, Activated Almonds, Preserved Lemon Vinaigrette (Cultured Lemons, Virgin Olive Oil, Apple Cider Vinegar, Mustard Powder, Black Pepper, Rosemary) Sesame and Khoisan Salt Sprinkle R65 ZOODLE Carrot Zoodle (20.8%), Beetroot Zoodle (20.8%), Courgete Zoodle (16.7%), Beetroot Kraut, Cashew Nut Dessing (Natural Sesame, Apple Cider Vinegar, Organic Tamari, Virgin Olive Oil, Rosemary, Himalayan Salt), Activated Sunflower Seeds, Alfalfa Sprouts R39 SOMETHING LIGHT RAW PIZZA SLICE Buckwheat, Onion, Mushroom, Raw Tomato Relish (Sundried Tomato, Dates, Parsley, Rosemary, Apple Cider Vinegar, Organic Tamari, Chili Powder, Asafoetida), Cashew Nut Cheese, Rosa Tomatoes, Olives, Alfalfa Sprouts, Baby Spinach, Spring Onion Kraut Salsa Verde: Virgin Olive Oil, Parsley, Basil, Mint, Caper, Gherkin, Dijon Mustard R45 VEGAN CULTURE ‘SUSHI’ Nori Seaweed, Short Grain Brown Rice, Avocado, Preserved Lemon Dressing (Cultured Lemon, Virgin Olive Olive Oil, Apple Cider Vinegar, Mustard Powder, Black Pepper, Rosemary), Kimchi (Cabbage, Carrot, Radish, Turnip, Spring Onion, Garlic, Ginger, Khoisan Salt, Organic Tamari), Fresh Coriander, Alfalfa Sprouts, Spring Onion Dip: Organic Tamari With Fruit Enzyme (Cultured Fruit, Sugar) R45 V&A MENU | WELLNESS WAREHOUSE WRAP FREE RANGE CHICKEN WRAP Free Range Chicken Breast (29.1%) (Marinade: Thyme, Coconut Oil, Lemon Zest); Wholewheat Wrap (22.7%); Cos Lettuce, Kale (3.2%), Lemon Vinaigrette (Cultured Lemon, Virgin Olive Oil, Apple Cider Vinegar, Mustard Powder, Black Pepper, Rosemary); Turmeric Kraut (Cabbage, Carrot, Spring Onion, Turmeric, Ginger, Black Pepper, Khoisan Salt); Chili Dressing (4.9%) (Cultured Chilli, Cultured Fruit, Sugar) R49 VEGGIE CULTURE WRAP Tempeh (Non-Gmo Cultured Organic Soy Beans), Coconut Oil, Roasted Aubergine (12.2%) Roasted Butternut (20.2%), Wholewheat Wrap (18.9%) (Ingredients To Be Declared); Cucumber, Carrot, Baby Spinach, Raw Tomato Relish (Sundried Tomato, Dates, Parsley, Rosemary, Apple Cider Vinegar, Organic Tamari, Chili Powder, Asafoetida), Kimchi (Cabbage, Carrot, Radish, Turnip, Spring Onion, Garlic, Ginger, Khoisan Salt, Organic Tamari) R45 SANDWICHES BEEF AND CHEESE ON RYE Rye Bread (22.2%) (Rye Flour, Water, Brown Rice Flour, Olive Oil, Vinegar, Carbonated Water), Roast Sirloin (28.6%), Mature Cheddar Cheese (19.0%), Rosa Tomatoes, Red Onion, Raw Tomato Relish (Sundried Tomato, Dates, Parsley, Rosemary, Apple Cider Vinegar, Organic Tamari, Chili Powder, Asafoetida), Spring Onion Kraut (Cabbage, Spring Onion, Khoisan Salt, Dill Seed), Wild Rocket R45 DESSERTS TAHINI FUDGE Carob Chocolate, Tahini (37%), Honey R15 SUPERFOOD MUFFIN Cake Flour; Wholewheat Flour; Banana; Dried Cranberries; Goji Berries; Free Range Egg; Full Cream Milk; Pecan Nuts; Oats; Butter; Vanilla Essence; Honey; Hemp Hearts; Flax Seeds; Baking Powder R19 SUPERFOOD BROWNIE Chocolate, Spinach (20%), Eggs, Linseeds, Butter, Agave Sugar, Date Puree, Choc Chips, Cocoa (4.1%), Pumpkin Seeds, Gluten Free Flour, Hemp Powder (1.1%), Vanilla Powder R30 BANTING CHOCOLATE COCONUT CAKE Egg, Xylitol, Ground Almond, Coconut (14%), Butter, Cream, Cream Cheese. Cocoa Powder 8%), Vanilla, Raising Agent, Salt R49 BANTING CHEESECAKE Cream Cheese (62%), Egg, Xylitol, Cream, Vanilla, Ground Almond, Coconut, Butter R49
© Copyright 2024 ExpyDoc
