yoga stundenplan yoga schedule

YOGA STUNDENPLAN
YOGA SCHEDULE
April
MONTAG
7:30
April
DIENSTAG
YOGA 4 MEN**
OL (90 min)
Beate/Stefan
9:00
BIS 10:30
MITTWOCH
DONNERSTAG
ADVANCED **
YOGA 108 L3
Maja (108min) *
YOGA POWER HOUR
OL (60 min)
Stefan
YOGA L1
Iyengar inspired
Beate
10:00
YOGA ALL LEVELS
Iyengar inspired
Bruno *
FREITAG
SONNTAG
SHAKTI VINYASA
FLOW OL
Nives
VINYASA FLOW
L 2-3
Bruno *
PREGNANCY YOGA
Goksu*
50+ YOGA
90 min
Christina
11:00
BIS 12:30
MOMMY & BABY
4mnths-new walkers
(75min)*Goksu
15:30
BIS 16:30
VINYASA FLOW
Power Hour OL
Annemarie
16:00
BIS 17:30
VINYASA FLOW
OL (90 min)
Stefan
16:45
BIS 17:15
MEDITATION
By donation
Annemarie
17:00
BIS 18:30
17:30
BIS 19:00
SAMSTAG
VINYASA FLOW
OL
Bruno *
HEAL YOUR
BACK OL
Maria *
YOGA ALL LEVELS
Iyengar inspired
OL Bruno *
RÜCKEN YOGA
OL
Beate
YOGA ALL LEVELS
Anusara inspired OL
Maja *
18:00
BIS 19:30
YIN YOGA
OL
Chiaradina
19:00
BIS 20:30
YIN YOGA
OL
Barbara
19:30
BIS 21:00
VINYASA FLOW
L1
Julia
YOGA OL
RestoratIve Yin
Bruno *
HATHA YOGA
L1
Julia
KUNDALINI YOGA
OL
Sahib
L1 – beginners,
Anfänger
L2 – intermediate;
Until 2 years of
dedicated practice
L3 – advanced; 2+
years practice;
yoga teachers
OL – ALL LEVELS
für allle
* in English
** Pre-registration
We are open 30min before & after practice