ZEN 2015 - bodyART

ZEN 2015
Program Saturday
28 November 2015  Community Day and international guests
Hall 1
11:00 - 12:00
Hall 3
bodyART® Basic Strength
Classic alignment and technique lecture
deepWORK® 100 % Basic
Functional holistic training
Jens Roth, Julia Meyer
deepWORK® combination
and vibration
bodyART® Modern Flow
Brodway Dance Center NY meets
bodyART®
Alexa Le, Daniela Pignata
Christian Gasch, Andrea Heinemann
Virginia Winsemann, Alexey Vasilenko,
Jannie Lindeque
Monika Kilian, Ryan Beck, Christian Gasch
12:15 - 13:15
bodyART® Flow
Train to the rhythm of breathing
Alexa Le, Ulrike Mangold
deepWORK®
Yin and Yang in balance
Julia Przybilka, Jens Roth, Ilona Ilyes
13:30 - 14:30
BAX® by Robert Steinbacher
The future of small group training
Robert Steinbacher, Janni Giannikakis
bodyART® International System
NY meets Europe Party
Ryan Beck, Garnet Suidy, Balasz Borsodi,
Kristi Roosimägi
bodyART® Stretch
Standing and seating positions
bodyART® Dynamic
core control
14:45 - 15:45
16:00 - 17:00
17:15 - 18:15
Julia Przybilka, Daniela Pignata,
Andrea Heinemann
Virginia Winsemann, Julia Meyer,
Remo Stefanic
KamiBo® - Kämpfen für die Seele
Michael Dela Cruz
bodyART® PRT
(prevention - rehabilitation - therapy)
Monika Kilian, Remo Stefanic
bodyART® Medical and Recover
(Part I Medical - Update 2016)
Ulrike Mangold, Fabian Allmacher
Core Concept™
Team theConcept/Greece
Mini- and Superband Workout
Kleines Band große Wirkung
Jutta Schuhn
The GROOVE™ Creative Integration
Misty Tripoli/USA (with translator)
bodyART® Best Age
Monika Kilian
Dance Inspired
Functional Training
Sissy Papadopoulou/Greece
deepWORK® Intermediate/advanced
Plyo and Balance
Rita Lences/HU, Jannie Lindeque
KamiBo® - Fight Club
Michael Dela Cruz
bodyART® New Exercises 2015
Yin and Yang
bodyART® Contact
Partner work
Julia Przybilka, Dr. Astrid Engelbrecht
Athletic Fitness
Jutta Schuhn, Fabian Allmacher
Stretch Concept™
Team theConcept/Greece
deepWORK® Highlights
Join the party!
bodyART® Medical and Recover
(Part II Recover - Update 2016)
Ulrike Mangold, Fabian Allmacher
The GROOVE™ PURE DANCE
Misty Tripoli/USA, Ryan Beck/USA
XROLL GROUP FITNESS
(Black roll)
Dr. Lutz Graumann
Robert Steinbacher, Alexa Le
Janni Giannikakis
Christian Gasch, Jannie Lindeque
Virginia Winsemann
Hall 1: Stretch and Closing  Trigger Points
Robert und Janni G
18:30 - 19:00
Kursbeschreibungen
Deutsch
Hall 4
Hall 1: International Welcoming - bodyARTschool invites:
Alexa Le, Robert Steinbacher and the bodyART® team
09:00 - 09:30
09:45 - 10:45
Hall 2
Descriptions
English
Änderungen vorbehalten - subject to change