Trainingszeiten Functional Crossing
Montag
10:00 – 11:00 Uhr Beginner (Coach: Angelo)
17:00 – 18:00 Uhr Beginner Ladies Special (Coach: Maze)
18:30 – 19:30 Uhr Advanced (Coach: Maze)
Dienstags
17:00 – 18:00 Uhr Beginner (Coach: Maze)
18:15 – 19:15 Uhr Beginner (Coach: Maze)
19:30 – 20:30 Uhr Advanced (Coach: Maze)
Mittwochs
18:15 – 19:15 Uhr Beginner (Coach: Nick)
19:30 – 20:30 Uhr Advanced (Coach: Nick)
Donnerstags
18:00 – 19:00 Uhr Pro-Workout (Coach: Maze)
19:15 – 20:15 Uhr Beginner (Coach: Maze)
Freitags
10:00 – 11:00 Uhr Beginner (Coach: Beate)
17:30 – 18:30 Uhr Beginner/Advanced (Coach: Maze)
18:45 – 19:45 Uhr Beginner/Advanced (Coach: Maze)
Samstag
09:30 – 10:30 Uhr Surprise Workout (Coaches: wechselnd)

PSV Wiesbaden, Abteilung Ju-Jutsu: Trainingsplan - Ju