DANCE & WELLNESS WEEK IBIZA
14. - 21. MAI 2016 - IBIZA
SONNTAG 15. MAI 2016
17:00 UHR - WELCOMEDRINK UND INFO / EVENT-CHECK-IN
ab ca. 17:30 UHR - TALK, CAFÉ, LEUTE KENNENLERNEN, NETTES BEISAMMENSEIN
MONTAG 16. MAI 2016
STEP-/DANCE-COURT
09:00
09:20
WELCOME
WELLNESS-LOUNGE
CYCLING-LOUNGE
FUNCTIONAL AREA
09:00
09:20
09:00
09:20
09:00
09:20
09:30 MARC - OLIVER
Dance Step 4 All
10:30
09:30 ANDREA
YOGA
10:30
09:30
10:30
09:30 DANIEL & RAINER
Body Cross
10:30 Functional Fitness
10:45 OLGA
STEP EXPLOSION
11:45
10:45 MARCEL
Ballance Body
11:45
10:45 MARTIN
WELCOME TO IBIZA
11:45
10:45 STEFFEN CONRAD
F.A.C.T.S All in one
11:45
12:00 LES MILLS TEAM - SABINE
BODYPUMP
13:00
12:00
13:00
12:00 RAINER
FEEL THE ENERGY
13:00
12:00 MARCUS SCHMIDT
Body Weight
13:00
15:30 LUCIANO
STEP DANCE
16:30
15:30 MARCEL
deepWORK TM
16:30
15:30 RAINER
It´s a long way to the top
16:30
15:30 DANIEL & RAINER
Body Cross
16:30 3 Minutes
16:45 GUILLERMO
LATINO DANCE
17:45
16:45 PETRA
STRETCHING
17:45
16:45 MARTIN
ADVANCED PROFILES
17:45 NEXT GENERATION
16:45 MARCUS SCHMIDT
Smart Tech
17:45 Funktional Moves
19:30 - 24:00 UHR - WELCOMEPARTY
(Cava-Empfang, Buffet & Party)
DIENSTAG 17. MAI 2016
STEP-/DANCE-COURT
WELLNESS-LOUNGE
CYCLING-LOUNGE
FUNCTIONAL AREA
09:15 GUILLERMO & CRISTIAN
LATINO STEP
10:15
09:15 ANDREA
YOGA Sonnengruss
10:15
09:15
10:15
09:15 MARCUS SCHMIDT
Smart Tech Functional
10:15 Small Group PT
10:30 ANTON
STEP CUT
11:30
10:30 MARCEL
deepWORK TM
11:30
10:30 RAINER
SUNRISE
11:30
10:30 DANIEL & RAINER
Body Cross
11:30
11:45 LES MILLS TEAM - SABINE
BODYPUMP
12:45
11:45 OLGA
Functional Training
12:45
11:45 MARTIN
CLIMBING TO THE TOP
12:45
11:45 STEFFEN CONRAD
FASCIAL FACTS
12:45
15:30 LUCIANO
STEP DANCE
16:30
15:30 PETRA
PILATES
16:30
15:30 RAINER
Discover the Ease
16:30
16:45 GUILLERMO & CRISTIAN
GLAM DANCE
17:45
16:45
17:45
16:45 MARTIN
PURE HOUSE ERNERGY
17:45
18:00
18:30
18:00 OLGA
STRETCH & RELEASE
18:30
18:00
18:30
Functional Fitness
15:30
17:45
BEACH WORKOUT
AM STRAND MIT ALLEN
PRESENTERN
18:00 MARCUS SCHMIDT
Smart Tech Tabata
18:30
7:30 UHR + 18:OO UHR : LAUFTREFF MIT THOMAS RIXGEN, JEW. 30 MINUTEN
MITTWOCH 18. MAI 2016
STEP-/DANCE-COURT
WELLNESS-LOUNGE
CYCLING-LOUNGE
FUNCTIONAL AREA
09:15 ANTON
GENTLEMEN STEP
10:15
09:15 ANDREA
YOGA Back
10:15
09:15
10:15
09:15 DANIEL & RAINER
Body Cross
10:15 3 Minutes
10:30 MARC & OLGA
DANCE Aerobic
11:30
10:30
11:30
10:30 RAINER
WAKE UP CYCLING
11:30
10:30 STEFFEN
Kettle Bell Training
11:30
11:45 LES MILLS TEAM - SABINE
BODYPUMP
12:45
11:45 ANDREA
Bodystyling
12:45
11:45 MARTIN
GO UP MOUNTAINS
12:45
11:45 MARCUS SCHMIDT
Body Weight
12:45
15:30 LUCIANO
DOUBLE STEP
16:30
15:30 KATJA
YOGA move
16:30
15:30 RAINER
Cycle to hte Maxx
16:30
15:30 STEFFEN
FACTS Movement HIIT
16:30
16:45 MARCEL
DANCE M Motion
17:45
16:45 ANTON
Functional Training
17:45
16:45
17:45
16:45 TIM MICHELS
Functional Circuit
17:45 Training
18:00 KATJA
DANCE SLOW MOVES
19:00
18:00 STEFFEN
FACTS FASCIAL
19:00
18:00 MARTIN
ENERGY AND RELAX
19:00
18:00 DANIEL & RAINER
Body Cross
19:00 TUBE Grip Stick
7:30 UHR + 18:OO UHR : LAUFTREFF MIT THOMAS RIXGEN, JEW. 30 MINUTEN
DONNERSTAG 19. MAI 2016
09:15 LUCIANO
09:15 KATJA
STEP METHOLOGY
STEP-/DANCE-COURT
10:15
YOGA move Back
WELLNESS-LOUNGE
10:15
09:15
CYCLING-LOUNGE
10:15
09:15 NINA RICHTER
Mobility
FUNCTIONAL
AREA
10:15
10:30 ANTON
Aero Dance - No Gravity
11:30
10:30 MARCEL
Ballance Body
11:30
10:30 MARTIN
CLIMBING TO THE MOUNTAIN
11:30
10:30 TIM MICHELS
Kettle Bell Training
11:30
11:45 LES MILLS TEAM - SABINE
Grit PLYO 30 min.
12:
11:45 KATJA
YOGA move Functional
12:45
11:45 SURPRISE
ON THE ROAD AGAIN
12:45
11:45 DANIEL & RAINER
Body Cross
12:45 3 Minutes
15:30 MARCEL
Step M Motion
16:30
15:30 ANDREA
Bootcamp am Strand
16:30
15:30 RAINER
On the road again
16:30
15:30 NINA RICHTER
Training for Warriors
16:30
16:45 OLGA
STEP EXPLOSION
17:45
16:45 PETRA
Stretch & Release
17:45
16:45 MARTIN
FUN CYCLING
17:45
16:45 DANIEL & RAINER
Body Cross
17:45 Body Weight
7:30 UHR : LAUFTREFF MIT THOMAS RIXGEN, 30 MINUTEN
19:30 - 24:00 UHR - WHITEPARTY
(Dresscode: weiß, Cavaempfang, Buffet & Party)
FREITAG 20. MAI 2016
09:15
10:15
LUCIANO
09:15
10:15
ANDREA
09:15
10:15
10:30
11:30
MARC
10:30
11:30
KATJA
10:30
11:30
11:45
12:45
LES MILLS TEAM - SABINE
11:45
12:45
PETRA
11:45
12:45
15:30
16:30
MARCEL
15:30
16:30
15:30
16:30
16:45
17:45
ANTON
16:45
17:45
16:45
17:45
AEROBIC
STEP
BODYPUMP
FAREWELL
AEROBIC DANCE
FAREWELL STEP
YOGA functional
YOGA move
FACZIEN ENTSPANNUNG
RAINER
MOUNTAIN RIDE
MARTIN
GOOD BYE IBIZA
7:30 UHR : LAUFTREFF MIT THOMAS RIXGEN, 30 MINUTEN
09:15
10:15
DANIEL & RAINER
10:30
11:30
LES MILLS TEAM - SABINE
11:45
12:45
TIM MICHELS
15:30
16:30
NINA RICHTER
16:45
17:45
PETRA
Kettle Bell Training
CX Worx 30 min.
Body Weight Circuit
Boot Camp
Faczien / Entspannung

ZONE 1 BEGRÜSSUNG mit allen Presentern STEP Sensation 2015