KURSPLAN – FUNCTIONAL TRAINING & FLOOR LESSON
MODI MI DO FR
18.45 – 19.45
Functional
athletics
18.45 – 19.45
Functional free
athletics
19.45 – 20.00
Tabata
18.45 – 19.45
Functional free
athletics
19.50 – 20.10
Sling-Trainer
Workout
19.50 – 20.10
Bauch extreme
20.00 – 20.20
Sling-Trainer
Workout
19.50 – 20.10
Bauch extreme
18.45 – 19.45
Functional
athletics
VIEL SPAß WÜNSCHT EUCH DAS TEAM DER MOVEFACTORY
KURSPLAN – GROUP FITNESS
MODI MI DO FR SA S0
9:00 –10:30
Vinyasa Yoga
Raum 1
9.00 – 10.00
Body Shape
Raum 1
9.00 – 10.00
Pilates
Raum 1
9.00 – 10.00
Zumba ®
Raum 1
9.00 – 10.00
Body Pump ®
Raum 1
9.00 – 10.00
Pilates
Raum 1
09.50 – 10.50
Body Pump ®
Raum 1
10.30 – 11.30
Week Starter
Raum 1
10.00 – 11.00
Gesunder Rücken
Raum 1
18.00 – 19.00
Gesunder Rücken
Raum 1
10.00 – 11.00
Dance Aerobic
Raum 1
10.00 – 11.00
Body Balance
Raum 1
10.00 – 11.00
Zumba ®
Raum 1
10.50 – 11.50
Body Balance
Raum 1
18.00 – 19.00
Body Pump ®
Raum 1
11.00 – 12.00
Step Aerobic
Raum 1
19.00 – 20.00
Tae Bo
Raum 1
11.00 – 12.00
Body Shape
Raum 1
17.00 – 18.00
Body Shape
Raum 1
11.00 – 12.00
Body Shape
Raum 1
12.00 – 13.00
Cycling – Special
Raum 1
19.00 – 20.00
Tae Bo ®
Raum 1
18.00 – 19.00
Body Shape
Raum 1
20.00 – 21.00
Body Shape
Raum 1
18.00 – 19.00
Zumba ®
Raum 1
18.00 – 19.00
Body Pump ®
Raum 1
12.00 – 13.00
Deep Work
Raum 1
17.00-18.00
Tae Bo
Raum 1
20.00 – 21.00
Body Balance
Raum 1
19.00 – 20.00
Cycling - Tour de
Move Raum 1
21.00 – 22.00
Strech & Relax
Raum 1
19.00 – 20.00
Step Aerobic
Raum 1
19.00 – 20.00
Cycling – Tour de
Move Raum 1
13.30 – 14.30
Einsteiger Yoga
Raum 1
18.00-18.30
Tae Bo Technik
Raum 1
20.00 – 21.00
Cycling - Mountain
Race Raum 1
19.30 – 20.15
Aqua – Jogging
Leo-Vetter-Bad
20.00 – 21.00
deepWORK ®
Raum 1
20.30 – 21.15
Aqua - Fat Burner
Leo-Vetter Bad
14.30 – 16.00
Asthanga Yoga
Raum 1
Voranmeldung
am aktuellen Tag
erforderlich
Bad- Abonnement
erforderlich
Begrenzte
Teilnehmerzahl
auf 5 Personen

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