pdf planning corsi

LUNEDI
MARTEDI
9.00
BACK
PREVENTION
Barbara 45'
9.45
PILATES
Barbara 45'
10.30
9.15
ABDOMINAL
Francesco 25'
9.45
GIOVEDI
VENERDI
Barbara 25'
Francesco 45'
11.00
TONE UP
PILATES Fabio
45'
9.15
BACK
PREVENTION
9.45
BACK PREVENTION
Tiziana 45'
SUPER JUMPING
Francesco 45'
Elena 25'
12.30
12.30
PILATEXPRESS
GAS
Barbara 25'
Francesco 25'
DOMENICA
BACK
PREVENTION
10,00
10.00
10.00
TONE UP
25'
Fabio 45'
10.30
10.15
10.30
10.00
SPINNING
G.A.G.
COREO 4 FUN
Barbara 55'
Giovanna 45'
Tiziana 55'
G.G.
11.15
11.15
11.00
FIT BALL CLASS
TOTAL BODY
G.A.G.
Barbara 45'
Giovanna 45'
Tiziana 45'
12.30
12.30
G.G.
ABDOMINAL
Giovanna 25'
Katia 25'
12.30
CIRCUIT
TRAINING
Barbara 25'
PILATES
25'
11.00
ABDOMINAL 25'
11.15
25'
SABATO
9.00
10.30
PILATES
11.30
Maria 75'
Francesco 45'
CARDIO
G.A.G.
9.00
YOGA
T.B.W.
CLASS
Elena
MERCOLEDI
11.00
TONE
UP
25'
11.30
11.30
G.G.
25'
SPECIAL CLASS
55'
12.00
ABDOMINAL
25'
13.00
13.00
13.00
13.00
FAT KILLER
DYNAMIC TONE
SPINNING
Barbara 55'
Francesco 55'
Antonio 55'
SUPER JUMPING
Giovanna
25'
13.30
TONE UP Giovanna
13.00
SPINNING
Antonio 55'
25'
15.00
14.45
15.00
15.00
15.00
DYNAMIC TONE
FITBALL CLASS
SPINNING
G.A.G.
TOTAL PUMP
Barbara 55'
Francesco 25'
Barbara 55'
Giovanna 55'
Katia 55'
16.00
PILATES
Barbara 45'
15.15
MOVE YOUR
BODY
45'
18.00
18.00
FAT KILLER
Francesco
G.A.G
Ghirma
Ghirma 45'
25'
16.00
16.00
16.00
SUPER JUMPING
PILATES
G.A.G.
Barbara 25'
Barbara45'
Katia 45'
18.00
18.00
ORARI PALESTRA:
FITBALL CLASS
STEP
Da Lun. a Giov: 7.00 - 22.30
Barbara 25'
Giovanna 45'
18.45
18.30
18.30
18.45
SUPER JUMPING
DYNAMIC TONE
STEP
SUPER JUMPING
Ghirma 25'
Ghirma 45'
Barbara 45'
Giovanna 25'
19.15
19.15
19.15
19.15
FAT KILLER
TOTAL BODY
DYNAMIC TONE
Ghirma 45'
Barbara 45'
Elena 45'
Venerdì 7.00 - 21.00
Sabato e Domenica 9.00 - 20.00
(tutti i servizi termineranno mezz'ora prima
della chiusura del club)
18.00
G.A.G
STEP
Ghirma
45'
20.00
SPINNING
Francesco 55'
20.00
PILATES
Ghirma 55'
20.00
20.00
SPINNING
FAT KILLER
Francesco 55'
Elena 55'
Katia 45'
ORARI RECEPTION:
Da Lun. a Ven: 9.00 - 20.00
Sabato e Domenica 10.00 - 18.00
18.45
YOGA
Maria
55'
Qualora un corso registri ripetutamente
un numero inferiore a 5, la Direzione ne
potrà disporre la sospensione. Per ogni
corso, obbligo di ritiro PASS alla
reception.

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