02 - 06 Feb 2015 A Tyd/Dag MAANDAG EARLY BIRDS 06:00 – 06:45 Cycle Eugene(Cycle studio) DINSDAG WOENSDAG Cycle Eugene(Cycle studio) Cycle Eugene(Cycle studio) 06:00 – 06:45 Callanetics Hannelie (Blousaal) Callanetics Hannelie (Blousaal) Pilates Lesley(Blousaal) 08:15 - 09:00 08:15 - 09:00 08:15 - 09:00 Binneswembad Intermed.Pilates Annatjie(Multistudio) Cardio Workout Johnwin(Blousaal) 08:15 - 09:15 Annatjie(Aquafitness) 09:15 - 10:00 09:15 - 10:00 Body Dynamics Annatjie(Blousaal) Lunch Time 13:10 - 13:50 13:10 - 13:50 16:00 - 16:45 16:00 - 16:45 17:15 - 18:00 17:15 - 18:00 17:15 - 18:00 17:15 - 18:00 17:15 - 18:00 17:15 - 18:00 DONDERDAG Body Toning Ian(Blousaal) Beg. Int. Step Russell(Blousaal) 08:00 Annatjie(Aquafitness) Pilates Elsabe(Multistudio) Pilates Charelle(Multistudio) Body Dynamics Annatjie(Blousaal) Body Dynamics Annatjie(Blousaal) Body Toning Ian(Blousaal) Beg.Cycle Annalize(Cycle studio) Body Toning Russell(Blousaal) Body Dynamics Annatjie(Blousaal) Cardio Workout Johnwin(Blousaal) Turbo Toning Johnwin(Blousaaal) 90 min.Cycle Eugene(Cycle studio) Pilates Marianna(Multi studio) Body Toning Johnwin(Blousaal) Cycle Eugene(Cycle studio) Bun Buster Annalize(Blousaal) 90 min. Beg. Yoga Carli(Sport saal) Int Step Russell(Spele saal) Body Toning Liezel(Dans saal) Cycle Conrad(Cycle studio) Pilates Hannelie(Multi studio) 17:30 - 18:15 Body Toning Johnwin(Dans saal) Beg.Int.Step Russell(Blousaal) Cycle Eugene(Cycle studio) 17:30 - 18:15 17:30 - 18:15 18:10 - 18:55 18:10 - 18:55 18:10 - 18:55 Body Dynamics Annatjie(Blousaal) Body Buster Ian(Blousaal) Beg. Step Russell(Spele saal) Cycle Conrad(Cycle studio) Beg Pilates Hannelie(Multi studio) Pilates Lesley(Multistudio) 08:15 Annatjie(Aquafitness) Aquafitness Annatjie(Indoor pool) Body Buster Liezel(Blousaal) Cycle Eugene(Cycle studio) Beg. Slide Russell(Blousaal) 90 min. Beg. Yoga Carli(Sport saal) Beg Step Johnwin(Spele saal) Body Toning Liezel(Dans saal) Cycle Ian(Cycle studio) Beg Pilates Hannelie(Multi studio) VRYDAG Zumba Natasha(Blousaal) Beg.Int. Step Russell(Spele saal) Punchline Annalize(Dans saal) Beg Bosu Russell(Blousaal) Beg Step Hannelie(Spele saal) SCROLL DOWN FOR UPCOMING WEEK ROSTERS Zumba Natasha(Blousaal) Pumped 600 Clinton(Blousaal) Beg Aerobics Russell(Spele saal) 09 - 13 Feb 2015 B Tyd/Dag EARLY BIRDS 06:00 – 06:45 06:00 – 06:45 MAANDAG Cycle Eugene(Cyclestudio) Callanetics Hannelie(Blousaal) DINSDAG WOENSDAG Cycle Eugene(Cyclestudio) Callanetics Hannelie(Blousaal) 08:15 - 09:00 08:15 - 09:00 08:15 - 09:00 Binneswembad 09:15 - 10:00 09:15 - 10:00 Lunch Time 13:10 - 13:50 13:10 - 13:50 16:00 - 16:45 16:00 - 16:45 17:00 - 17:45 17:15 - 18:00 17:15 - 18:00 17:15 - 18:00 17:15 - 18:00 17:15 - 18:00 DONDERDAG Intermed.Pilates Annatjie(Multisudio) Bootcamp Johnwin(Blousaal) 08:15 - 09:15 Annatjie(Aquafitness) Body Dynamics Annatjie(Blousaal) Body Buster Liezel(Blousaal) Cycle Annalize(Cyclestudio) Slide Russell(Blousaal) 90 min. Beg. Yoga Gisela(Sportsaal) Beg Step Johnwin(Spelesaal) Body Toning Liezel(Danssaal) Cycle Ian(Cyclestudio) Beg Pilates Hannelie(Multistudio) Turbo Toning Ian(Blousaal) Pilates Elsabe(Multistudio) Body Dynamics Annatjie(Blousaal) Aquafitness Annatjie(Indoor pool) Beg, Int. Step Russell(Blousaal) 08:00 Charelle(Aquafitness) Pilates Charelle(Multistudio) Body Dynamics Annatjie(Blousaal) Bootcamp Ian(Blousaal) 08:15 Annatjie(Aquafitness) Body Dynamics Annatjie(Blousaal) Body Toning Ian(Blousaal) Beg.Cycle Eugene(Cyclestudio) Weight Workout Lisa(Blousaal) Turbo Toning Russell(Blousaal) Weight Workout Johnwin(Blousaal) Cycle Eugene(Cyclestudio) Body Toning Liezel(Blousaal) Beg Aerobics Russell(Spelesaal) 90 min. Yoga Carli(Danssaal) Cycle Conrad(Cyclestudio) Beg Pilates Hannelie(Multistudio) Beg.Int. Step Annalize(Spelesaal) 90 min. Yoga Gisela(Danssaal) 90 min.Cycle Eugene(Cyclestudio) Pilates Marianna(Multistudio) Int Step Russell(Spelesaal) Ballet Gisela(Danssaal) Cycle Lisa(Cyclestudio) Pilates Hannelie(Multistudio) 17:30 - 18:15 17:30 - 18:15 Zumba Bosu Natasha(Blousaal) Russell(Blousaal) 18:10 - 18:55 Beg Int Step Beg Step Russell(Spelesaal) Hannelie(Spelesaal) 18:10 - 18:55 Body Toning Clinton(Danssaal) SCROLL DOWN FOR UPCOMING WEEK ROSTERS Body Dynamics Annatjie(Blousaal) Body Buster Johnwin(Blousaal) Body Toning Johnwin(Danssaal) Beg.Int.Step Russell(Blousaal) Cycle Eugene(Cyclestudio) 17:30 - 18:15 18:10 - 18:55 VRYDAG Cycle Eugene(Cyclestudio) Pilates Lesley(Blousaal) Pilates Lesley(Multisudio) Zumba Natasha(Blousaal) Body Toning Clinton(Blousaal) Beg. Aerobics Russell(Spelesaal) 16 - 20 Feb 2015 A Tyd/Dag EARLY BIRDS 06:00 – 06:45 06:00 – 06:45 MAANDAG Cycle Eugene(Cycle studio) Callanetics Hannelie(Blousaal) DINSDAG WOENSDAG Cycle Eugene(Cycle studio) Callanetics Hannelie(Blousaal) 08:15 - 09:00 08:15 - 09:00 08:15 - 09:00 Binneswembad 09:15 - 10:00 09:15 - 10:00 Lunch Time 13:10 - 13:50 13:10 - 13:50 16:00 - 16:45 16:00 - 16:45 17:15 - 18:00 17:15 - 18:00 17:15 - 18:00 17:15 - 18:00 17:15 - 18:00 17:15 - 18:00 DONDERDAG Intermed.Pilates Annatjie(Multistudio) Cardio Workout Johnwin(Blousaal) 08:15 - 09:15 Annatjie(Aquafitness) Body Dynamics Annatjie(Blousaal) Body Buster Johnwin(Blousaal) Cycle Eugene(Cycle studio) Beg. Slide Russell(Blousaal) 90 Beg. Yoga Gisela(Sport saal) Beg Step Johnwin(Spele saal) Body Toning Liezel(Dans saal) Cycle Ian(Cycle studio) Beg Pilates Hannelie(Multi studio) Body Toning Liezel(Blousaal) Pilates Elsabe(Multistudio) Body Dynamics Annatjie(Blousaal) Aquafitness Annatjie(Indoor pool) Body Toning Ian(Blousaal) Beg.Cycle Annalize(Cycle studio) Body Toning Lisa(Blousaal) Beg Aerobics Russell(Spele saal) 90 min.Yoga Carli(Dans saal) Cycle Conrad(Cycle studio) Beg Pilates Hannelie(Multi studio) Beg. Int. Step Russell(Blousaal) 08:00 Charelle(Aquafitness) Pilates Charelle(Multistudio) Body Dynamics Annatjie(Blousaal) Bun Buster Annalize(Blousaal) Turbo Toning Clinton(Blousaaal) 90 min. Yoga Gisela(Sport saal) Beg. Step Johnwin(Spele saal) 90 min. Cycle Eugene(Cycle studio) Pilates Marianna(Multi studio) 08:15 Annatjie(Aquafitness) Body Dynamics Annatjie(Blousaal) Int Step Russell(Spele saal) Ballet Gisela(Dans saal) Cycle Lisa(Cycle studio) Pilates Hannelie(Multi studio) Body Toning Johnwin(Dans saal) Beg.Int.Step Russell(Blousaal) Cycle Eugene(Cycle studio) 17:30 - 18:15 17:30 - 18:15 18:10 - 18:55 18:10 - 18:55 Body Dynamics Annatjie(Blousaal) Body Buster Ian(Blousaal) Body Toning Johnwin(Blousaal) Cycle Conrad(Cycle studio) Turbo Toning Liezel(Blousaal) 17:30 - 18:15 18:10 - 18:55 VRYDAG Cycle Eugene(Cycle studio) Pilates Lesley(Blousaal) Pilates Lesley(Multistudio) Zumba Natasha(Blousaal) Beg.Int. Step Russell(Spele saal) Body Toning Clinton(Dans saal) Beg Bosu Russell(Blousaal) Beg Step Hannelie(Spele saal) Zumba Natasha(Blousaal) Pumped 600 Ian(Blousaal) Beg Aerobics Russell(Spele saal)
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