Laughter Yoga
in Osaka,Japan
Stress reduction of Laughter yoga and
Rakugo (Japanese sit-down comedy)
Change in Systolic BP
122
120
118
116
114
112
110
108
106
104
121
117
115
113
12月
December
112
111
3月
March
音楽
Music
笑い
Laugh
なし
Control
Change in SBP and DBP
140
130
120
110
100
90
80
70
60
129
126
129
123
Music SBP
Laugh SBP
82
80
Before Session
82
82
After Session
Music DBP
Laugh DBP
Change in Heart Rate
100
95
90
85
80
75
70
65
60
83
75
Before Session
73
69
After Session
Music
Laugh
Change in Salivary Cortisol
7
6
5
4
3.8
3
2
Music
3.3
Laugh
2.9
1.7
1
0
Before Session
After Session

VNCS Cultural Fair Floor Plan and Performance Schedule

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ENT sequence

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