GROUP FIT HOLIDAY SCHEDULE December 22- January 4, 2015 Session 4: January 5 - February 8 Land Classes Monday 12-22 Tuesday 12-23 8:30-9:30am Y Dance (S) Barb 9:30-10:30am Yoga (WC) Mo 9:35-10:35am Cycling (S) Laurie 8:30-9:00am Simply Stretch (WC) Laurie 9:00-10:00am Cardio Combo (S) Lynn 10:15-11:00am Building Strength Lynn (S) 10:40-11:35am Pilates (S) Cristin 11:45-12:45pm Zumba (S) Laurie/Jen 11:15-12:00pm BOOT CAMP(S) Laurie Session 4 Sign-up: Member December 22 Non-Member December 29 Wed. 12-24 Thursday 12-25 Friday 26 6:15 - 7:15am Cycling (S) Liz/Sheila 8:30-9:30am Y Dance (S) Barb 9:35-10:35am Zumba Gina YMCA is closed for the day YMCA is closed for the day 10:00-11:15am Gentle YOGA 10:40-11:35am Core/Pilates (S) Ellen 4:30-5:30pm Yoga (WC) Mo YMCA 5:30-7:00pm Barbell Club (FW) For men & women 5:35-6:20pm BOOT CAMP (S) Melissa CLOSED 6:40-7:40pm Zumba (S) Gina- 6:30-7:30pm Zumba Toning (S) Carol AT 2:00pm Sunday 28 9:00-10:00am Step Interval (S) GO/SS/CC/CB 10:05 - 11:00am Pilates (S) Liz/Sheila 9:15-10:15am Cycling (S) Rebekah/Melissa 10:00-10:45am FAMILY ZUMBA Rebecca (WC) 11:45-12:45pm Cycling (S) Laurie 5:35 –6:35pm Power Yoga (S) Linda Saturday 27 11:15-12:15pm Zumba (S) Jen 12:00-1:00pm Zumba (S) Kristina NO CLASS on Dec 28th 1:15-2:15pm Kick Box BOB (WC) 4:35-5:35pm 4:35-5:35pm Yoga (WC) Yoga Team Zumba + Zumba Toning Jen (S) YMCA Holiday Cycling Classes ( in gray) Pay $1.00 at the Y desk up to 1/2 hour before class and receive a ticket to ride. (12 seats available) Water Classes Monday 12-22 Tuesday 12-23 9:05-10:00am Aqua Combo (P) Lynn 10:00-11:00am Gentle Water (P) Group Led 9:15-10:00am Dig Deep (P) Lori 10:00-11:00am Gentle Water (P) Lori 6:30-7:30pm Aqua Blast (P) Jeanette Wed. 12-24 Thursday 12-25 Friday 12-26 9:05-10:00am Aqua Combo (P) Dawn 10:00-11:00am Gentle Water (P) Group Led NO CLASSES Y is closed NO CLASSES Y is closed Sat. 12-27 Sun 12-28 Group Fit Holiday Schedule December 22- January 4, 2015 Land Classes Monday 12-29 8:30-9:30am Y Dance (S) Barb 9:30-10:30am Yoga (WC) Mo 9:35-10:35am Cycling (S) Laurie 10:40-11:35am Pilates (S) Cristin 11:45-12:45pm Zumba (S) Laurie/Jen Tuesday 12-30 8:30-9:00am Simply Stretch (WC) Laurie 9:00-10:00am Cardio Combo (S) Lynn 10:15-11:00am Building Strength (S) Lynn 11:15-12:00pm BOOT CAMP(S) Laurie Wed. 12-31 6:15 - 7:15am Cycling (S) Liz/Sheila 8:30-9:30am Y Dance (S) Barb 9:35-10:35am Zumba Gina Thursday 1-1-15 Friday 1-2-15 Saturday 1-3-15 Sun. 1-4-15 YMCA OPEN 9:00am till 10:00-11:15am No Gentle Yoga 10:40-11:35am Core/Pilates (S) Ellen 11:45-12:45pm Cycling (S) Laurie 8:00pm 6:15 - 7:15am Cycling (S) Liz/Sheila 8:30-9:30am Y Dance (S) Fae 9:00-10:00am Yoga (WC) Katie 9:35-10:40pm Cycling (S) Selina 10:45-11:40am Pilates-Ball (S) Selina 11:00-12:00pm ZUMBA with Jen 12:15 –1:15 NEW YEARS CYCLING CLASS 5:35 –6:35pm Power Yoga (S) Linda 4:30-5:30pm Yoga (WC) Mo YMCA Closes @ 5:30 -7:00pm Barbell Club (FW) 6:00pm For men & women 5:35-6:20pm BOOT CAMP (S) Melissa HAPPY NEW YEAR 6:40-7:40pm Zumba (S) Gina 6:30-7:30pm Zumba Toning (S) Carol HAPPY NEW YEAR’S EVE! 2015!! 9:00-10:00am Step Interval (S) GO/SS/CC/CB 10:05 - 11:00am Pilates (S) Liz/Sheila 9:15-10:15am Cycling (S) Rebekah/Melissa 10:00-10:45am FAMILY ZUMBA Rebecca (WC) 11:15-12:15pm Zumba (S) Carol 12:00-1:00pm Zumba (S) Kristina 1:15-2:15pm Kick Box BOB (WC) 11:45 - 12:45pm Zumba Gold (S) Carol 4:35-5:35pm Zumba + Zumba Toning Jen (S) 4:35-5:35pm Yoga (WC) Yoga Team 6:00-7:00pm Zumba (S) Tonya YMCA Holiday Cycling Classes ( in gray) Pay $1.00 at the Y desk up to 1/2 hour before class and receive a ticket to ride. (12 seats available) Water Classes Monday 12-29 Tuesday 12-30 9:05-10:00am Aqua Combo (P) Lynn 10:00-11:00am Gentle Water (P) Group Led 9:15-10:00am Dig Deep (P) Lori 10:00-11:00am Gentle Water (P) Lori 6:30-7:30pm Aqua Blast (P) Jeanette Wed. 12-31 Thursday 1-1-15 Friday 1-2-15 9:05-10:00am Aqua Combo (P) Dawn 10:00-11:00am Gentle Water (P) Group Led NO CLASSES 9:05-10:00am Aqua Zumba (P) Laurie Sat. 1-3-15 Sun 1-4-15
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