Johnson/Ellis Counties January 2015 Monday Tuesday Cycle 1, 2015 Wednesday Thursday Friday Potato Crusted Fish Mixed Beans Stewed Tomatoes Whole Wheat Bread Rice Crispy Bar Milk Tartar Sauce Diet – Same Meal ≥ 1000mg Sodium * - Notates soy containing items ≤6.5% total volume Closed for Holiday ^ - Upgrade - Vegetarian Entrée Grilled Pork Chop^ Mushroom Gravy Delmonico Potatoes Broccoli Whole Wheat Bread Chocolate Chip Cookie Milk Diet – Cookie Cal: 643 19.6gm Fat Turkey Rice Casserole Broccoli Parslied Carrots Banana Cream Pie^ Milk Diet – Cookie Cal: 943 35.3gm Fat Turkey Pot Pie Lima Beans Diced Beets Whole Wheat Bread Fruited Orange Gelatin Milk Diet – Fruited Gelatin 5 Cal: 735 13.2gm Fat Swiss Steak* Whipped Potatoes with Skins Green Beans/Peppers/Onions Whole Wheat Bread Creamsicle Pudding Milk Diet – Vanilla Pudding 6 Cal: 809 24.1gm Fat 7 Creamy Garlic Chicken Breast^ Confetti Rice Brussels Sprouts Whole Wheat Bread Fresh Banana Milk Diet – Same Cal: 889 33.5gm Fat Beef Taco Meat Lettuce/Tomato/Onion Pinto Beans Flour Tortilla Peach Cobbler Milk Taco Sauce Diet – Hot Spiced Peaches 12 Cal: 672 19.4gm Fat Turkey Supreme Green Beans Diced Beets Whole Wheat Bread Fruited Strawberry Gelatin Milk Diet – Fruited Gelatin 13 Cal: 598 9.7gm Fat 14 Beef with Rosemary Gravy* Black-Eyed Peas Stewed Tomatoes Cornbread Pound Cake with Apricot Glaze^ Milk Diet – Cake Cal: 773 22.8gm Fat 15 BBQ Pork Chop^ Coleslaw Ranch Beans Whole Wheat Bread Pineapple Cobbler Milk Diet – Hot Pineapple Tidbits 19 Cal: 670 13.8gm Fat Hamburger Patty* Lettuce/Tomato/Onion Baked Beans Hamburger Bun Peach Cobbler Milk Mayonnaise and Mustard Diet – Hot Spiced Peaches 20 Closed for Holiday Chicken Meatballs* Marinara Sauce Parslied Penne Pasta Italian Vegetables Whole Wheat Bread Strawberry Cream Pie^ Milk Diet – Cookie Cal: 832 32.1gm Fat 1 Hamburger Patty* Lettuce/Tomato/Onion Baked Beans Hamburger Bun Apple Cobbler Milk Mayonnaise and Mustard Diet – Hot Cinnamon Applesauce Sausage with Red Beans Cajun Rice Okra and Tomatoes Cornbread Pineapple Upside Down Cake^ Milk Diet – Cake 26 Cal: 908 33.2gm Fat 27 Cal: 737 31.6gm Fat Turkey Breast with Gravy Mashed Spiced Yams Mixed Greens Cornbread Fresh Fruit Milk Diet – Same Cal: 616 16.6gm Fat 21 28 8 Cal: 872 22.5gm Fat 22 Oven Fried Chicken Breast^ Lima Beans Dilled Carrots Whole Wheat Bread Fruited Lime Gelatin Milk Diet – Fruited Gelatin Cal: 682 8.4gm Fat 29 Cal: 742 24.5gm Fat Spaghetti Casserole Green Beans with Onions Sliced Carrot Whole Wheat Bread Fresh Fruit Milk Diet – Same Cal: 570 14gm Fat Spinach Lasagna Squash Medley Country Tomatoes Texas Bread Sugar Cookie Milk Diet – Cookie 2 9 Cal: 616 17.3gm Fat 16 King Ranch Chicken Casserole Mexican Rice Fiesta Vegetables Whole Wheat Bread Oatmeal Cream Cookie Milk Diet – Same Cal: 721 20gm Fat Bean and Cheese Burrito Enchilada Sauce Spanish Rice Broccoli Nutty Buddy Bar Milk Diet – Same Cal: 653 18gm Fat ___________________________________#DT81463 23 30 10/23/14
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