BOLTON TIMETABLE MONDAY Opens 06.00 - 22.00 Please note opening times and classes will vary during seasonal and bank holidays. Please check with the club first. WEDNESDAY Opens 06.00 - 22.00 FRIDAY 13/1/15 Opens 06.00 - 21.00 TIME CLASS INSTRUCTOR STUDIO TIME CLASS INSTRUCTOR STUDIO TIME CLASS INSTRUCTOR 06.30 - 07.00 HIIT Workout Fitness Team Studio 2 06.45 - 07.30 Express Cycle Gym Team Spin Studio 06.45 - 07.30 Express Spin Gym Team Spin Studio 09.00 - 11.00 Junior Swim Fit age 6 -15 1 lane large pool 09.00 - 11.00 Junior Swim Fit age 6 -15 1 lane large pool 09.00 - 11.00 Junior Swim Fit age 6 -15 1 lane large pool 09.45 - 10.30 Zumba Gold Kim Studio 2 09.30 - 10.15 Messy Stay & Play TicTots Nursery/Crèche 10.00 - 11.00 ☺ Baby Sing & Rhyme 10.30 - 11.15 LBT Emily Studio 2 09.30 - 10.30 Pump Leanne Studio 2 10.00 - 11.00 ☺ Zumba Gold 10.30 - 11.30 Pilates Liz Studio 1 10.30 - 11.15 Zumba Leanne Studio 2 10.30 - 11.00 13.00 - 13.45 Aqua Sheryl Small Pool 10.30 - 11.30 Pilates Liz Studio 1 10.30 - 11.15 IMove Freely Back Care Josh Mind & Body 15.00 - 17.00 Junior Swim Fit age 6 -15 1 lane large pool 11.15 - 12.00 Aqua Tracey Small Pool 11.00 - 11.45 Legs, Bums & Tums Kim Studio 1 17.30- 18.00 Grit Cardio Andrea Small Pool Free Lights Squash Courts £ Insanity NEW China Studio 2 13.45 - 14.45 Swimming Lessons Private Small Pool 11.15 - 12.00 Aqua 17.45 - 18.30 ☺ Spin Janine Spin Studio 15.00 - 17.00 Junior Swim Fit age 6 -15 1 lane large pool 13.00 - 13.45 Water Babies 18.00 - 18.45 ☺ Zumba Marianna Studio 2 16.00 - 17.00 SwimStar Lessons Swim Star Small pool 15.00 - 17.00 Free Play Squash £ STUDIO TicTots Nursery/ Creche Kim Studio 2 Insanity Team Studio 1 Small Pool £ 17.45 - 18.45 ☺ Kids Class Gym Team Studio 1 17.30 - 18.00 Grit Weights China Studio 2 15.00 - 17.00 Junior Swim Fit age 6 -15 1 lane large pool 18.30 - 19.30 Spin Janine Spin Studio 18.00 - 18.45 Cycle China Spin Studio 17.30 - 18.00 Body Blitz Circuit Fitness Team Studio 2 18.45 - 19.30 Insanity NEW Insanity Team Studio 2 18.00 - 18.45 Combat Kim \wood Studio 2 17.45 - 18.30 Family Karate Jason Studio 1 18.45 - 19.45 Hatha Yoga Chris Mind & Body 18.45 - 19.30 Ballestics Laura Studio 2 18.00 - 18.45 Vibe Cycle Mark Spin Studio 18.45 - 19.30 Kids Splash Age 4+ Small Pool 18.45 - 19.30 Total Balance Kim Mind & Body 18.00 - 18.45 Zumba Marianna Studio 2 19.00 - 20.00 Pro-Fit Team Training Pro-Fit Office £ 19.45 - 20.30 Pro-Fit Bootcamp Pro-Fit Track 18.30 - 19.15 Family Karate Jason Studio 1 TUESDAY Pro-Fit Opens 06.00 - 22.00 THURSDAY Opens 06.00 - 22.00 SATURDAY Opens 08.00 - 19.00 09.00 - 11.00 Junior Swim Fit age 6 -15 1 lane large pool 06.30 - 07.00 HIIT Workout Fitness Team Studio 2 08.30 - 12.30 SwimStar Lessons Swim Star Small Pool 09.45 - 10.30 Aqua Stacey Small Pool 09.00 - 11.00 Junior Swim Fit age 6 -15 1 lane large pool 09.00 - 11.00 Junior Swim Fit age 6 -15 1 lane large pool 10.00 - 10.45 Insanity NEW Insanity Team Studio 2 09.45 - 10.30 Aqua Emily Small Pool 10.00 - 12.00 Runner Beans Club Tictots Nursery/ Creche 10.45 - 11.30 Nifty 50’s Stacey Studio 1 10.00 - 10.40 ☺ Scarecrow stories TicTots Nursery/Crèche Mind & Body 10.00 - 10.45 Zumba Laura 10.45 - 11.45 Yoga Meditation Edwina Mind & Body 10.00 - 10.40 ☺ Insanity NEW Insanity team Studio 2 10.45 - 11.30 Insanity NEW Emily Studio 2 14.00 - 16.00 Free Play Squash free lights Squash Courts 11.00 - 12.00 Yoga Liz Studio 1 10.45 - 11.45 Hatha Yoga Chris Mind & Body £ Studio 2 15.00 - 17.00 Junior Swim Fit age 6 -15 1 lane large pool 15.00 - 17.00 Junior Swim Fit age 6 -15 1 lane large pool 11.00 - 12.00 Pro-Fit team training Pro-Fit 18.00 - 18.45 Zumba Step Laura Studio 2 17.30 - 18.00 CJRAW Abs Blast Chris Studio 2 15.00 - 15.45 Body Blitz Circuit Fitness Team Studio 2 18.00 - 18.45 Vibe Cycle Emily Spin studio 18.00 - 18.45 Pro-Fit Tone & Burn Pro-Fit Spin Studio 15.00 - 16.00 Kids Splat Gym Team Small Pool 18.00 - 18.45 Pro-Fit Bootcamp Pro-Fit Track 18.00 - 18.30 Insanity Insanity Team Studio 2 16.00 - 18.00 Free Play Squash free lights Squash Courts 18.00 - 19.00 Family Karate Jason Studio 1 18.00 - 18.45 Kids Sports club Gym Team Studio 1 18.45 - 19.30 LBT Emily Studio 2 18.00 - 20.00 Free Play Squash free lights Squash Courts SUNDAY 19.00 - 20.00 Family Karate Jason Studio 1 18.45 - 19.30 Pump Emily Studio 2 09.00 - 11.00 Junior Swim Fit age 6 -15 1 lane large pool 19.00 - 20.00 TTS Swim Club Dean Main Pool 18.45 - 19.30 Aqua dance fitness Andrea Small Pool 10.00 - 12.00 Diddikicks Diddikicks Studio 1 18.45 - 19.30 Junior Swim Fit age 6 -15 1 lane large pool 10.30 - 11.15 Insanity Insanity Team Studio 2 11.30 - 12.15 Functional Circuit Gym Team Gym floor KEY £ Additional charge please see reception Please book in for these classes 1 hour before class starts at reception. NEW ☺ These are times when both an adult and childs class coincides. Please sign your children in and out of the classes. Please ask at reception for more details on swimming lessons for 0-3 and 4+ year old’s. PLEASE NOTE: Children’s classes require a minimum of 2 attendees to take place. Pro-Fit Office £ Opens 08.00 - 19.00 NEW £ Classes in the pool. The pool indicated may be unavailable or sectioned off at these times. Private Party - Book a private party for your children and guests. Either pool or studio. See reception for details. Small pool MAY be unavailable at this time.
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