SF Super Food  Low Saturated Fat V Vegetarian
WF Wheat Free DF Dairy Free GL Low Glycemic Load
Nutritionally rich food to help
power you through the day.
EGG POTS AND WRAPS
COMBO BREAKFAST 2
€6.00
Breakfast burrito/ Veggie
Burrito and your choice of
coffee
€4.00
Plain porridge and your
choice of coffee
EGGS BENEDICT POT €3.75
VEGGIE BURRITO €4.50
2 poached eggs and O’Neill’s dry
cured bacon (from Wexford), lightly
coated with hollandaise or the
healthier option of red pepper yogurt
dressing finished off with some super
food blend; pumpkin, sunflower,
linseed and sesame seed. (SF)
Free range scrambled eggs,
spinach, borlottie beans, roast red
peppers, sundried tomato cracked
salt and black pepper wrapped up
in a warm tortilla. (V) (SF)
€1.95 or 2 for €3.75
PLEASE ASK FOR THE FRITTATA OF
THE DAY.
BREAKFAST BURRITO €4.50
Served with 2 egg frittatas, bacon,
diced peppers, cracked salt and
black pepper wrapped up in a
warm tortilla.
POWER EGG POT €3.75
2 poached eggs, caramelised red
onions, diced peppers and borlottie
mixed beans (SF) (V) (WF)
RECOMMENDED BY
SMOKED SALMON
AND FRITTATA ON
A TOASTED MUFFIN
€4.50
2 frittatas, smoked salmon
and a muffin. (SF)
RECOMMENDED BY
ENERGIZED
THE FRITTATA
RECOMMENDED BY
MEXICAN EGG POT €3.75
2 poached eggs with chorizo
sausage and borlottie spicy
mixed beans finished in spicy
sweet tomato sauce. (WF)
O’NEILL’S
DRY CURED
BACON BUTTY
TOAST
SERVED UNTIL 11am
IRISH PORRIDGE POTS
IRISH ORGANIC ROLLED OAT PORRIDGE POTS
Made with low fat milk. (V) (WF)
We take meticulous care and passion in preparing our porridge by slow
cooking and lots of stirring to give you the best creamy rich texture of
healthy fibre, low fat and the best slow release of energy to boost your day.
JUST PORRIDGE
Organic Porridge made to perfection,
simple. With honey and seeds. €2.00
PORRIDGE WITH FRESH FRUIT
Organic Porridge with a choice of:
• Strawberries
• Blueberries
• Raspberries
• Mixed Fruits. €4.00
POP (PORRIDGE OF POWER)
Organic Porridge with rich cocoa
chocolate flakes and banana packed
with flavor keeping the heart super
strong. €3.00
Did you know that porridge is
one of the best sources of natural
fibre, incredibly good for you
with a slow release of energy and
phenomenally good at lowering
cholesterol. It is actually know as
an incomplete food and needs
some of the above options to
make it a complete food.
LOWER CHOLESTEROL
AND HAVE A HEALTHY 
WITH PORRIDGE
FRESH JUICES & SMOOTHIES
MORNING FRESH OJ WITH VITAMIN C €2.00
Dry cured bacon served on toasted
soda bread or toasted whole
grain.
€4.00
Tastes mighty good any morning
especially the tough ones.
Add a poached egg
ADD A FRESH OJ
BREAKFAST
€1.00
€1.50
YOGURT POTS
Choose white or whole meal
MCDONNELL’S YOGURT YOUR WAY
•Toast and jam
•Toast and honey
Plain
With Honey and granola
Price €1.50
Make it complete by adding:
•Strawberry
•Blueberry
•Raspberry
•Banana
•Mixed Berries
€2.00
€1.50
€1.50
€1.50
€0.80
€2.00
(at least 3 oranges per serving)
ENERGY SMOOTHIE (320ml bottle)
Mixed berries, banana, apple juice,
coconut water and low fat yogurt
€2.50
We also stock DELICIOUS COLD
PRESSED JUICES from SPROUT & CO
BORLOTTIE ESPRESSO BAR
We love our coffee so we make it with a double shot.
SINGLE SHOT ESPRESSO
DOUBLE SHOT ESPRESSO
AMERICANO
FLAT WHITE
LATTE
CAPPUCCINO
MACCHIATTO
BABY CHINO
HOT CHOCOLATE
MOCHA
€1.70
€2.20
€2.40
€2.70
€2.80
€2.90
€2.20
€1.40
€3.00
€3.20
FIND US Unit 4A Excise Walk, IFSC, Dublin 1 OPENING HOURS Mon - Fri 7.00-16.00 PHONE US 01 605 4000 EMAIL US [email protected]
TEA
€1.70
English breakfast
HERBAL TEA €1.90
Earl grey
Camomile
Rooibos
Web borlottie.ie
All our nutritional figures are provided as guidelines. They are all correct to the best of our knowledge but may vary occasionally with ingredient provenance and seasonality.
COMBO BREAKFAST 1
SF Super Food  Low Saturated Fat V Vegetarian
WF Wheat Free DF Dairy Free GL Low Glycemic Load
SALADS or WRAPS
BORLOTTIE HOUSE
Borlottie lettuce mix, diced
onions, shredded carrot,
diced mixed peppers,
edamame beans, home
baked croutons.
Calories 106, Fat 0, Carbs 21g,
Fibre 8g, Sugar 9g, Protein 2g
Dressing Borlottie house
(V) (WF) (DF)
ASIAN NOODLE
Crispy romaine and baby gem
lettuce, cucumber, spring onion,
shredded carrot, diced mixed
peppers.
Calories 309, Fat 19g, Carb 18g,
Fibre 11g, Sugars 6g, Protein 21g
Dressing Asian Szechuan
(V) (WF) (DF)
Bowl €4.50 Wrap €4.00
CAESAR
Rice noodles, shredded
carrot, green & red
cabbage, bean sprouts,
diced red onions, and
diced mixed peppers.
Calories 271, Fat 2g,
Carb 57g, Fibre 6g,
Sugars 5g, Protein 6g
Dressing Thai Spicy or Asian
dressing (V) (WF) (DF)
Crispy romaine and baby
gem lettuce, creamy avocado,
O’Neill’s bacon lardons,
(anchovies optional) freshly
grated parmesan cheese,
roasted sunflower seeds, home
baked croutons.
Calories 376, Fat 25g, Carb 17g,
Fibre 9g, Sugars 3g, Protein 25g
Dressing Borlottie low fat
Caesar dressing (V) (WF)
Bowl €4.50 Wrap €4.00
Bowl €5.00 Wrap €4.50
THE BLT
Crispy romaine and baby gem lettuce, diced
tomatoes, O’Neills bacon lardons and croutons.
Make it a Club and add chicken and Avocado
for an extra €2.75.
Calories 267, Fat 14g, Carb 37g,
Fibre 14g, Sugars 12g, Protein 7g
Dressing Olive Oil (V) (WF)
Bowl €4.00 Wrap €3.50
FEEL GOOD RANGE
Dee, our nutritionist’s favourite salads
BEET BOX €9.00 “good for the heart and muscles”
Pulled beef brisket, baby spinach leaves, maple roasted
beetroot, half’s of sweet cherry tomatoes, feta cheese,
caramelized red onion, Borlottie beans, edamame beans,
topped with roasted walnuts and drizzled with a balsamic
dressing. (SF) (WF)
(5oz) Calories 530, Protein 42g, Fat 32g,
Carb 24g, Fiber 10g, Sugars 10g RECOMMENDED BY
POWER BOX €8.00 “rich in protein and anitoxidants”
Breast of chicken with crispy romaine lettuce, sweet corn,
diced red onion, avocado, roasted sweet potato, sliced red
& yellow pepper, cherry tomatoes, dressed with our Spicy
Thai Dressing. (SF) (V) (WF) (DF)
(120g) Calories 302, Protein 24g, Fat 12.5g,
Carb 29g, Fiber 13g, Sugars 8g
RECOMMENDED BY
GYM BOX €8.50 “pre or post work out fuel,
make the training count”
Pulled beef brisket with baby spinach leaves, quarts of free
range eggs, edamame beans, sweet roasted potatoes, green
peas, quinoa, feta & tomato topped with roasted hazelnuts,
with our mediterranean dressing. (SF) (WF) (V)
(5oz) Calories 382, Protein 34g, Fat 12g,
Carb 31g, Fiber 10g, Sugars 8g
RECOMMENDED BY
QUINOA SALAD €8.50
Spinach, broccoli, feta, cherry tomato, diced
peppers, edamame bean, roasted hazelnuts,
rounded off with extra virgin olive oil.
Calories 412, Protein 30g, Fat 20g, Carbs 31g, Fibre 8g. Sugars 7g.
SUPER FOOD SALAD €8.50
Spinach, maple roasted beetroot, half’s of sweet cherry
tomatoes, broccoli, edamame beans, shredded red cabbage,
quinoa, toasted mixed seeds finished with olive oil.
SERVED FROM 11.30am
CHOOSE FROM OUR
CAREFULLY SELECTED
PROTEINS FOR SOME
IDEAS TO COMPLIMENT
YOUR CHOICE OF SALAD
OR WRAP
THE PALEO
(Contains Nuts)
Crispy romaine and baby gem
lettuce, caramelized bacon and
apple, walnuts and braised red
cabbage.
Calories 358, Fat 12g, Carb 25g,
Fibre 5g, Sugars 10g, Protein 7g
Dressing Olive Oil (V) (WF)
Bowl €4.50 Wrap €4.00
Bowl €4.50 Wrap €4.00
Choice of base of either mixed leaves,
shredded iceberg, quarts of iceberg, rice
noodles or whole wheat fusilli pasta or
Spinach 50c extra.
LUNCH
Bowl €4.50 Wrap €4.00
Crispy romaine and baby gem lettuce, squared
roast sweet potato, diced mixed pepper,
sweet corn, red onion, half’s of sweet cherry
tomatoes, tortillas & Mexican spice.
Calories 267, Fat 14g, Carb 37g,
Fibre 14g, Sugars 12g, Protein 7g
Dressing Mexican ranch dressing (V) (WF)
CREATE YOUR OWN SALAD OR WRAP
(120g) Calories 318, Protein 13g, Fat 17g, Carb 33g, Fibre 10g,
Sugars 11g
Fusilli whole wheat pasta,
baby spinach, diced
mixed peppers, toasted
sunflower seeds, sun
blushed tomatoes,
caramelised red onions.
Calories 360, Fat 12g,
Carb 25g, Fibre 5g,
Sugars 10g, Protein 7g
Dressing Basil Pesto dressing
(V) (WF) (Contains nuts)
MEXICAN FAJITAS SALAD
Bowl €3.00 Wrap €2.50
Nutritionally rich food to help
power you through the day.
WHOLE WHEAT PASTA
PULLED BEEF BRISKET €3.00
(5oz) 182 Calories, Protein 2.7g,
Fat 9g, Carbs 0g, Fibre 0g.
ROAST DARNE OF SALMON €3.00
Alaskan is a breed and ours are farmed
in the Irish sea
(120g) 142 Calories, Protein 20g,
Fat 6g, Carbs 0g, Fibre 0g.
BREAST OF CHICKEN €2.25
FETA €1.50
ROAST LOIN OF BACON €2.00
TOFU €2.25
LOW CALORIE HIGH PROTEIN
ROAST TURKEY €2.25
FALAFEL €2.25
Single FRITTATA €1.95
Double FRITTATA €3.75
All weights for portions are
precooked weight
(120g) 100 Calories, Protein 18g,
Fat 2.5g, Carbs 0g, Fibre 0g.
(100g) 75 Calories, Fat 6g,
Carbs 1g, Protein 4g.
(120g) 248 Calories, Protein 27g,
Fat 15g, Carbs 0g, Fibre 0g.
(100g) 165 Calories, Fat 10.4g, Carbs
1.1g, Fibre 2.0g, Sugar 0.6g, Salt 0.01g
(100g) 87 Calories, Fat 13.5g, Carbs
23.7g, Fibre 6.8g, Sugar 0.7g, Salt 3.7g
(120g) 95 Calories, Protein 15g,
Fat 1.2g, Carbs 2g, Fibre 0g.
CHOOSE YOUR INGREDIENTS
@30cent per portion
Shredded carrot, diced red onions, diced mixed
peppers, half’s of sweet cherry tomatoes,
cucumber, spring onion, sweet corn, bean
sprout, mixed shredded cabbage, Borlottie
house beans, house slaw mix, quinoa, roasted
sunflower seed, tortillas, home baked croutons,
pumpkin seeds, mixed seeds.
HOT STUFF
@50cent per portion
Broccoli, squared roast sweet potato,
bacon lardons, freshly grated parmesan
cheese, edamame beans, quarts of free
range eggs, feta cheese, caramelized
red onion, maple roasted beetroot,
hazel nuts, walnuts, goji berries, dried
cranberries, sultanas, cashews, almonds.
POWER UP AND
@80cent per portion
Avocado, roasted
beetroot, blue cheese.
ENERGIZED
ASIAN NOODLE POTS
€4.50 large €3.35 medium
Low calorie Asian broth with rice
noodles, shredded carrot, green
and red cabbage, bean sprouts,
topped off with toasted sesame
seeds, chilli and crispy onion.
Calories 360, Protein 16g,
Carbs 4.2g, Fat 2.5g, Fibre 1g
SHOUT IF YOU DON’T WANT
ANY TOPPINGS
THAI BROTH
Thai green curry paste, soya bean
paste, onion, peppers, tomato
puree, and coconut milk.
POWER IT UP BY CHOOSING ONE
OF THE FOLLOWING PROTEINS
Large Medium
PULLED BEEF
BRISKET
€3.00 €1.50
BREAST OF
CHICKEN €2.25 €1.25
ROAST DARNE
OF SALMON
€3.00 N/A
HONEY HAM
€2.25 €1.25
LOW CAL HIGH
PROTEIN TURKEY €2.25 €1.25
TOFU
€2.25 €1.25
SOUPS
Our soups are
freshly made Daily
VEGETABLE
Medium €3.00 Large €4.00
MEAT
Medium €3.95
Large €4.95
CHEF SPECIAL
STEAK
SANDWICH
€7.95
Slow cooked
pulled beef brisket
with caramelized
red onion baked
in a poppy seed
hoggie roll with
melted emmental
cheese.
Dressing: choose
from Ranch,
Hollandaise or
Mediterranean.
These are baked
to order and take
5 mins
BORLOTTIE
HOT BOX
Borlottie Hot Boxes are made up with your
choice of protein, our own style Cuban Rice
(congri) and a side of asian coleslaw. (our rice
is slow cooked in a fragrant broth and finished
with bacon, borlottie beans, ground cumin)
Calories 468g, Protein 5g, Carbs 1.8g,
Fat 0g, Fibre 1g
BREAST OF CHICKEN €7.25
(120g) 145 calories, Protein 20g,
Fat 2.5g, Carbs 0g, Fibre 1g
PULLED BEEF BRISKET €8.25
(5oz) 220 calories, Protein 29g,
Fat 9, Carbs 6g, Fibre 1g
ROAST LOIN OF BACON €7.25
(120g) 280 calories, Protein 21g,
Fat 6g, Carbs 6g, Fibre 1g
ROAST DARNE OF SALMON €8.25
(120g) 142 calories, Protein 20g,
Fat 6g, Carbs 0g, Fibre 0g
TURKEY €7.25
(120g) 98 calories, Protein 16g,
Fat 1.2g, Carbs 2g, Fibre 1g
ALSO AVAILABLE WITH
VEGETARIAN RICE AND TOFU €7.25
FIND US Unit 4A Excise Walk, IFSC, Dublin 1 OPENING HOURS Mon - Fri 7.00-16.00 PHONE US 01 605 4000 EMAIL US [email protected]
Web borlottie.ie
All our nutritional figures are provided as guidelines. They are all correct to the best of our knowledge but may vary occasionally with ingredient provenance and seasonality.
Bowl €4.50 Wrap €4.00
BANG BANG SALAD

VPM Weekly Menu - Village Point Market LLC

GW 802 Green Onion Cutter