Brunch Menu - Pro Sports Club

BISTRO BRUNCH
COMBINATION BREAKFASTS
WIMBLEDON
Two organic Washington eggs, breakfast potatoes,
bacon, low sodium ham or chicken sausage and
toast / 12
Add: 6 oz NY Steak / 18
BISTRO BRUNCH SPECIALTIES
BANANAS FOSTER FRENCH TOAST
Thickly sliced egg-dipped challah spiced with
cinnamon, vanilla and nutmeg and topped with
caramelized bananas. Served with pure maple
syrup / 2pcs 10 3pcs 12
7 20/20 BREAKFAST BURRITO
5 20/20 BREAKFAST
Seasonal fruit, yogurt berry parfait, denver omelette
with egg beaters, decaf Zoka coffee or Tea Forté / 14
(cal-440, fat-9, sodium-510, carb-50, fiber-7, protein-39)
Egg beaters, low fat cheddar cheese, black beans,
peppers, onions, breakfast potatoes, chili verde sauce
and low-fat sour cream / 11
(cal-330, fat-8, sodium-800, carb-59, fiber-28, protein-31)
OMELETTES
All omelettes are prepared with extra virgin olive oil
and served with breakfast potatoes. Choice of wheat,
como or english muffin. Egg white substitute available
on request.
4 20/20 MEDITERRANEAN OMELET
Egg white omelet with onions, spinach, roasted red
peppers, kalamata olives, and fresh basil. Served with
a fresh fruit salad and tomato slices / 12
(cal-240, fat-5, sodium-640, carb-26, fiber-4, protein-22)
BUILD YOUR OWN
Your choice of three ingredients: cheddar, pepper
jack, swiss, feta, parmesan, romano, diced tomatoes,
bell peppers, spinach, onions, portabella mushrooms,
avocado, salsa, asparagus, broccoli, low-sodium ham,
chicken sausage, smoked bacon, vegetable sausage
patty / 11
PACIFIC NW DUNGENESS CRAB BENEDICT
Two organic eggs poached and served atop fresh Pacific
Dungeness Crab on toasted English muffins naped
with our house-made hollandaise sauce and breakfast
potatoes / 22
Eggs Benedict: Original Canadian Bacon Style / 14
7 20/20 COTTAGE CHEESE PANCAKES
Four pancakes served with sugar-free maple syrup / 8
(cal-460, fat-4.5, sodium-630, carb-87, fiber-8, protein-27)
BUTTERMILK PANCAKES WITH STRAWBERRIES,
BLUEBERRIES, OR BANANAS
Three pancakes served with pure maple syrup / 10
ORGANIC PUMPKIN AND FLAX SEED GRANOLA
Served with fresh blueberries and choice of regular,
almond or soy milk / 5.25
Add: additional ingredients / 2 per item
High-Protein Option: substitute cottage cheese and
bacon, chicken sausage or low-sodium ham for potatoes
and toast / 4
SIDES
Smoked bacon, turkey bacon, chicken sausage,
low-sodium ham, or vegetable sausage patty / 4
One organic local egg, egg beaters or egg white / 1
Two organic local eggs, egg beaters or egg whites / 2
Breakfast Potatoes / 3
Toast (wheat, white or english muffin) / 2
20/20 Yogurt Berry Parfait / 5.45
(CAL-210, F-7, P-9, C-30)
20/20 LifeStyles Stages:
1
-protein
2 -vegetables
3 -cheese
4 -fruit
5 -milk & yogurt
6 -legumes
7 -whole grains
7* -when served with brown rice or pasta
*Consumption of raw or under cooked meats, poultry, eggs, fish or shellfish may increase your risk of food borne illness. *Calico rice contains wheat.
BRUNCH LIBATIONS
20/20 SHAKES (20 OZ.)
20/20 HIGH PROTEIN: chocolate or vanilla
1 20/20 SOY OR WHEY SHAKE: add a fruit
SMOOTHIES (20 OZ.)
TROPICAL BREEZE: mango, banana, pineapple juice,
coconut, yogurt, soy milk
1 20/20 SNICKERDOODLE: 20/20 vanilla,
STRAWBERRY SENSATION: strawberries, banana,
pineapple juice, vanilla yogurt
4 20/20 DAIRY FREE BREAKFAST SHAKE: BLUEBERRY BURST: blueberries, banana, apple juice,
vanilla yogurt
peanut butter, cinnamon
soy protein, peanut butter, almond milk, berries,
banana
4 20/20 GREEN SHAKE: vanilla high protein,
pineapple, banana, spinach and peaches
MAINTENANCE 20/20 SHAKES
SNICKERDOODLE: 20/20 vanilla, whey,
peanut butter, cinnamon
JLO: 20/20 chocolate, peanut butter,
chocolate covered espresso beans
ADD-ONS
Fresh Fruit: Blueberries, Strawberries, Raspberries,
Blackberries, Mango, Peach, Banana
Whey or Soy Protein Boost
Valrhona Cocoa Powder
Granola
Espresso (Regular or Decaf)
Chocolate Covered Espresso Beans
Peanut Butter
Almond Butter
Powdered Peanut Butter
BEVERAGES
JUICE (orange, grapefruit, apple, cranberry, tomato)
MILK (non-fat, 2%, whole, chocolate, soy, almond)
TEA FORTÉ / 2
ZOKA COFFEE / 1.65
LATTE, CAPPUCCINO / 2.65
MOCHA / 2.95
PEACH PASSION: peaches, banana, orange juice,
vanilla yogurt
RASPBERRY RHAPSODY: raspberries, banana, apple
juice, vanilla yogurt
PINEAPPLE PASSION: pineapple juice, banana,
orange juice, vanilla yogurt
VERY BERRY: strawberries, blueberries, soy milk,
banana, vanilla yogurt
PEACHY KEEN: peaches, strawberries, pineapple juice,
banana, vanilla yogurt
BLUE BANANA: mango, blueberries, coconut,
pineapple juice, banana, vanilla yogurt
MANGO MADNESS: mango, strawberries, orange
juice, banana, vanilla yogurt
FROM THE BAR
BISTRO BLOODY MARY / 8
BERRIES AND CREAM MARTINI
Chambord, Baileys, cream / 14.5
BON BON SHAKE
White Crème de Cacao, Rumple Minze,
Frangelico (Frozen) / 9
KEY LIME MARTINI
Vanilla Absolut, fresh squeezed lime,
vanilla cream float / 9
BUBBLES
Mimosa (orange or pomegranate) / 7
Domaine Ste. Michelle Brut, WA 7 / 28
Poema Cava, Penedes, Spain 8 / 32
HOT DRINKS
Nutty Cappuccino: Double Shot Espresso, Frangelico,
Kahlua and Baileys / 9
Peppermint Patty: Hot Cocoa, Dark Crème de Cacao
and Rumple Minze / 9
B52 Latte: Kahlua, Baileys and Grand Marnier / 9