27-Oct-14 LOSE TO WIN ™ (5 week programme) - Central Zone Group 3 Physical Activity : Singapore Management University (Nearest MRT - Bras Basah MRT) Li Ka Shing Library - LKSL @ 70 Stamford Road, Singapore 178901 (Bras Basah MRT CC2, Exit C) Workshop : Health Promotion Board (Nearest MRT - Outram MRT) 3 Second Hospital Avenue, Singapore 168937 (Outram MRT NE3, Exit F/Outram MRT EW16, Exit A) Please arrive 15 minutes before each session for attendance taking Please Note: • The schedule may be subject to changes, in which case participants will be notified in advance. • Each group are subject to minimum class size of 20 pax to start. • LTW Participants can look forward to regular Reconnect events together with other graduates. Besides networking with fellow graduates, these events will involve weight measurements. Use these events as checkpoints for your weight loss goals. Date 2 Nov (Sun) Or 9 Nov (Sun) Time TBA Induction Day Location HPB Level 1 Day Time Tue 7.30pm-9.30pm Thu 7.30pm-8.30pm Fri 7.30pm-8.30pm Tue 7.30pm-9.30pm Wed 7.30pm-8.30pm PHYSICAL ACTIVITY LOCATION Lvl 4, Happy Room @ HPB Lvl 4, Happy Room @ HPB T-Junction @ LKSL Lvl 4, Happy Room @ HPB T-Junction @ LKSL 2-Dec-14 Tue 7.30pm-9.30pm Lvl 4, Happy Room @ HPB 3-Dec-14 9-Dec-14 10-Dec-14 Wed 7.30pm-8.30pm Tue 7.30pm-9.30pm Wed 7.30pm-8.30pm T-Junction @ LKSL Lvl 4, Happy Room @ HPB T-Junction @ LKSL Date 18-Nov-14 20-Nov-14 21-Nov-14 25-Nov-14 26-Nov-14 Session Induction SESSIONS Mental Wellbeing Workshop 1 - Goal Setting Fitness Education Workshop Physical Activity Session 1 Nutrition Workshop - Eat Smart Physical Activity Session 2 Virtual Supermarket Tour - Interactive Supermarket Physical Activity Session 3 Mental Wellbeing Workshop 2 - Stick To It Physical Activity Session 4 2nd Assessment Date Time Location Session 14-Dec-14 TBC Health Promotion Board 2nd Assessment with Physical Activity Lose to Win HOTLINE Tel: 9846 0001/9155 2642, Email: [email protected] Health Promotion Board 3 Second Hospital Avenue Singapore 168937
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