The best home treatments for varicose veins While spider veins look bad they would most often not cause any sort of leg pain or heavy legs on their own. However, varicose veins can make our legs tire out and they are also a more visible sign of our blood circulation not being right in the lower leg or feet areas. There are many home remedies and lifestyle change options we can do, to make their effect go away, however we would still suggest you to seek out treatment options from your local San Diego vein clinic because most home remedy options would at maximum fade out problematic veins, but they would not completely disappear. Vein Treatment Center San Diego can help you with advice and focused treatments in case you had enough of your feet and legs looking ugly. We can differentiate two sorts of visibly showing vein conditions in the legs: spider veins, when blood vessels are visibly showing on your lower leg area and look similar to a spider web and varicose veins, when the blood vessels would not only show visibly, but they look larger and they would also bulge from under the skin. Let see some of the most popular options also suggested by Vein Center San Diego either to avoid or to minimize the effects of having varicose veins. What to do to avoid vein related issues to affect your life  Regular walking and exercising: does very good for the legs, even if you have varicose veins as movement would also push blood circulation which is a must, in this situation.  Leg or feet massage: massage also has a similar effect on the feet like exercising and would help spider veins and varicose veins to fade out through helping blood circulation.  Wearing of high heels has a bad effect on the legs and make vein issues further progress, so try to avoid wearing high heels for more than short periods of time.  Keep your legs elevated when resting: if legs are higher than the heart’s position it would ease them and make them feel less tired.  Do not stay in the same position for long periods of time. Long-term sitting and standing doesn’t have a good effect on the legs and can easily lead to varicose vein issues and even to thrombosis.  Compression socks: push the bulging veins back and help them work as they should. Compression socks should also be worn after vein treatments.  Solutions which could help: natural remedies made out of horse-chestnut, butcher’s broom, grape and sweet clover are said to help tired legs or legs affected with vein issues and poor blood circulation. Remember to always consult your doctor and an expert of vein treatment sd before the application of any home remedies to avoid any sort of negative or even allergic reactions. And if you want your problematic veins to completely disappear, then visit a San Diego vein clinic to discuss the best way of treatment for your spider or varicose veins.