Improving Male Organ Health - Why This Should be a Top New Year’s Resolution

Improving Male Organ Health: Why This Should
be a Top New Year’s Resolution
2019 is approaching rapidly, and many are flocking to their notepads to
write down their New Years’ resolutions. Some will choose to work on
improving their financial, mental and spiritual health; and most will be
eyeing their physical wellbeing. As strange as it may sound, for men, this
should include steps for improving their male organ health.
Why? Well, all aspects of our wellbeing are interconnected, and having a
healthy member is no exception. Taking care of the pocket rocket can:
 Contribute to a guy’s self-esteem, helping him feel better about
 Allow him to perform better in the sack, which produces feel-good
endorphins, reduces stress, and improves relationship quality;
 Pinpoint problems in the early stages, leading to better chances for
successful treatment.
So what steps are necessary for improving male organ health? Here are a
1. Get physical. The best way to kick-off improving your overall, but
especially male organ health, is exercising. It’s such a small thing to
do, but somehow is the hardest to accomplish. To make it a priority,
set your alarm clock across the room 30 minutes earlier than you
would normally wake up. The health benefits of exercise are
abundant. Cardiovascular heath directly relates to healthy and normal
sustained tumescence, sensual stamina and ability to perform as
vigorously as one would like.
2. Watch your diet. Eating plenty of fruits and vegetables goes along
with exercising, and your body will slowly but surely start to crave
healthy foods, rather than junk. Eating healthy provides necessary
nutrients to the body and helps all the organs, including the beloved
one south of the border. Eating right also keeps the heart healthy,
which is a direct link to the ability to produce and sustain tumescence.
Keeping the arteries free from plaque is essential to optimal sensual
3. Keep an eye on it. Self-exams of the manhood are a very important
part of improving your male organ health. It’s easy to do and can be
done in a few minutes in the shower. Most doctors recommend doing
a self-exam at least once a month. In addition to regular selfexaminations, make sure to schedule your annual check-up and get to
the doctor to make sure everything is in tip-top shape, including
regular STI checks after each new partner. If unsure about the proper
technique for examining the testicular area for lumps, do some
research. Quick guide: Take a warm bath or shower, as the warm
water will relax the muscles in your testicles, making them easier to
handle. Gently examine each testicle with your fingers by placing
your index and middle fingers underneath and your thumb directly on
top of one of your testicles. Gently roll the testicle around in your
fingers, feeling for any irregular sized bumps or lumps within the
sack. If anything feels out of the ordinary, seek the advice of medical
4. Quit smoking. This is essential to the well-being of your member.
Nicotine and other chemicals in tobacco products constrict blood
vessels, obstructing the blood transport to the member. This can hurt
male performance and make it harder to maintain stamina and
prowess during sensual activity.
5. Cut back on drinking. Another sure-fire way to improve male organ
health is to avoid heavy alcohol consumption. Maintain your member
in tip-top shape by keeping your drinking in check. Chronic alcohol
abuse can lead to loss of libido, relationship issues and reproductive
dysfunction. As always, be conscious of the amount you drink and
seek professional advice if you feel you have a drinking problem.
6. Practice proper hygiene. After correctly washing the genital area with
a lathering antibacterial soap, dry and moisturize your skin with a
product made specifically for skin, like a male organ health creme
(health professionals recommend Man 1 Man Oil, which has been
clinically proven safe and mild for skin). This particular health
crème is a super weapon, containing vitamins and nutrients essential
to the wellbeing of private area skin, like vitamin C, for collagen
production, and Shea butter, which hydrates the skin leaving the area
soft and smooth. Keep the member skin clean, dry, and hydrated for
optimal health.