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‘‘Dharna doesnot come in a
day, a week or a month. It should
be practised with intense faith,
fiery for a very long time... without Brabmacharya, dispassion or
nonattachment
or
disirelessness, no concentration
is possible. Energy should not
leak into the sensuous holes. ’’
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get yourself established in
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deep meditation.’’
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laya (sleep), Vikshepa (tossing
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subtle, hidden desires,
Resasvada bliss of Savikalpa
Samadhi lack of Brahmacharya,
spiritual pride, laziness, disease,
company of worldlings, overeating, Over-work, too much
mixing people, and selfassertive,
Rajasic nature...’’
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‘‘Observe the laws of health
and hygiene. Practise regular exercise,Asana and Pranayama. Be
moderate in eating and drinking
etc, You will enjoy good health.
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matters, money and worldly
things....'' [ ®&È¡–0¿®Ø‚¼@#¶@¡b7¼&ƒ¼
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