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KURSPLAN
Bensheim Premium Plus Resort | Stubenwald-Allee 25 | Tel. 0 62 51 - 86 69 90
Kursplan gültig vom 01.10. - 31.12.2016
MONTAG
DIENSTAG
MITTWOCH
DONNERSTAG
FREITAG
09:00-09:55 | Martina B.
QI GONG
YL
09:00-09:55 | Eike H.
WIRBELSÄULENTRAINING S2
09:30-10:25 | Oliver R.
BODYSTEP **
S1
10:00-11:25 | Eike H.
RÜCKENYOGA
YL
10:30-11:25 | Oliver R.
BAUCH BEINE PO
S1
11:35-11:55
RÜCKEN SPEZIAL
YL
17:00-17:55 | Eike H.
YOGA FOR TEENS
S1
17:00-17:55
BGF
S2
17:35-17:55
RÜCKEN SPEZIAL
YL
18:00-18:30 | Aneta G.
M.A.X.®
S1
18:00-18:55 | Eugenia S.
BODYART®
YL
18:00-18:55 | Dorit G.
ZUMBA®
S2
18:15-19:15 | Manuela E.
INDOOR CYCLING GA2
ICR
18:30-18:55 | Aneta G.
BAUCH INTENSIV
S1
19:00-19:45 | Stephanie S.
TÔSÔ X TECHNIK
S2
19:00-19:55 | Aneta G.
POWER DUMBELL®
S1
19:00-19:55 | Eugenia S.
PILATES
YL
19:30-20:30 | Manuela E.
INDOOR CYCLING T&K
ICR
19:45-20:30 | Stephanie S.
TÔSÔ X
S2
20:00-21:25 | Marianne V.
HATHA YOGA
YL
09:00-09:55 | Lea R.
MUSKELTRAINING
S1
09:30-10:40 | Eike H.
GYROKINESIS®
YL
10:00-10:25 | Lea R.
M.A.X.®
S1
10:00-11:00 | Sina M.
INDOOR CYCLING GA2
ICR
10:30-11:15 | Lea R.
WORLD JUMPING *
S1
10:45-11:30 | Eike H.
BODEGA REFLOW®
YL
11:35-11:55
RÜCKEN SPEZIAL
YL
17:00-17:55 | Elisa S.
WORLD JUMPING *
S1
17:00-17:55
BGF
S2
17:45-18:45 | Aneta G.
INDOOR CYCLING T&K
ICR
18:00-18:55 | Susanne H.
PILATES
YL
18:00-18:55 | Elisa S.
BAUCH BEINE PO
S1
18:00-18:55 | Petra H.
WIRBELSÄULENTRAINING S2
19:00-19:55 | Elisa S.
BODYSTEP **
S2
19:00-19:55 | Stephanie S.
POWER DUMBELL®
S1
19:00-20:00 | Aneta G.
INDOOR CYCLING GA2
ICR
19:15-20:40 | Annette M.
TRIYOGA®
YL
20:00-20:25 | Stephanie S.
BAUCH INTENSIV
S1
20:00-21:25 | Marc P.
BOX KONDITION
S2
09:30-10:25 | Benjamin E.
MUSKELTRAINING
S1
09:30-10:25 | Petra H.
WIRBELSÄULENTRAINING S2
09:30-10:55 | Evelyn S.
HATHA YOGA
YL
10:30-11:25 | Benjamin E.
ZUMBA®
S1
10:30-11:25 | Petra H.
FACTS®
S2
11:35-11:55
RÜCKEN SPEZIAL
YL
17:15-18:15 | Andreas R.
BGF
ICR
17:35-17:55
RÜCKEN SPEZIAL
YL
18:00-18:55
BGF
S2
18:00-18:55 | Karola H.
DEEPWORK®
S1
18:00-19:00 | Kerstin R.
BODEGA MOVES®
YL
18:30-19:30 | Andreas R.
INDOOR CYCLING GA1
ICR
19:00-19:25 | Kerstin R.
BODEGA REFLOW®
YL
19:00-19:55 | Uthay V.
MUSKELTRAINING
S2
19:00-20:15 | Karola H.
HOT IRON
S1
19:30-20:55 | Maria R.
VINYASA FLOW YOGA
YL
19:45-20:45 | Andreas R.
INDOOR CYCLING GA2
ICR
20:00-20:55 | Uthay V.
ZUMBA®
S2
06:30-07:30 | Michael N.
INDOOR CYCLING GA2
ICR
08:30-09:25 | Robert S.
QI GONG
YL
09:30-10:25 | Samir B.
BODYSTEP ***
S1
09:30-10:25 | Marianne V.
WIRBELSÄULENTRAINING YL
09:30-10:30 | Aneta G.
MUSKELTRAINING
S2
10:00-11:00 | Torsten T.
INDOOR CYCLING GA1
ICR
10:30-11:00 | Marianne V.
ENTSPANNUNGSTRAINING YL
10:30-11:25 | Samir B.
BAUCH BEINE PO
S1
11:35-11:55
RÜCKEN SPEZIAL
YL
17:30-18:30 | Volker S.
BGF
ICR
17:35-17:55
RÜCKEN SPEZIAL
YL
18:00-18:55 | Andrea L.
WIRBELSÄULENTRAINING S2
18:00-18:55 | Maria R.
YOGA BASICS
YL
18:00-18:55 | Oliver R.
MUSKELTRAINING
S1
18:45-19:45 | Marcus N.
INDOOR CYCLING GA1
ICR
19:00-19:25 | Beatrice G.
M.A.X.®
S1
19:00-19:55 | Daniela E.
YOGA WORKOUT
YL
19:00-19:55 | Oliver R.
AEROBIC DANCE **
S2
19:00-20:00 | Mark R.
LAUFTRAINING
Out
19:30-20:10 | Beatrice G.
WORLD JUMPING
S1
20:00-21:00 | Marcus N.
INDOOR CYCLING GA2
ICR
20:00-21:25 | Daniela E.
POWER VINYASA YOGA
YL
20:15-20:10 | Beatrice G.
TÔSÔ X
S1
09:00-09:55 | Eike H.
YOGA
YL
09:00-09:55 | Heike F.
POWER DUMBELL®
S1
09:30-10:25 | Samir B.
AEROBIC DANCE ***
S2
10:00-10:55 | Eike H.
CHI BALL
S1
10:15-11:15 | Heike F.
INDOOR CYCLING GA2
ICR
10:30-11:25 | Samir B.
MUSKELTRAINING
S2
10:35-10:55
RÜCKEN SPEZIAL
YL
11:00-11:55 | Eike H.
BEST AGE YOGA
YL
16:00-16:55
BGF
S2
16:00-17:25 | Evelyn S.
MENTAL YIN YOGA
YL
17:30-18:25 | Adam L.
ZUMBA®
S1
17:30-18:25 | Ute G.
RÜCKENYOGA
YL
18:00-18:55
BGF
S2
18:00-19:00 | Harald G.
INDOOR CYCLING GA1
ICR
18:30-19:25 | Oliver R.
KONDITIONSWORKOUT ** S1
18:30-19:55 | Ute G.
HATHA YOGA **
YL
19:15-20:15 | Harald G.
INDOOR CYCLING GA2
ICR
19:30-20:25 | Oliver R.
BODYSTEP **
S1
ÖFFNUNGSZEITEN
KINDERBETREUUNG
INTENSITÄT
SAMSTAG
SONN- & FEIERTAG
09:30-10:25 | Kerstin R.
PILATES
10:00-10:30 | Dagmar W.
INDOOR CYCLING INTRO
10:00-10:55 | Nicole H.
POWER DUMBELL®
10:30-11:25 | Kerstin R.
BODEGA MOVES®
10:30-11:30 | Dagmar W.
INDOOR CYCLING GA1
11:00-11:25 | Nicole H.
BAUCH INTENSIV
11:15-12:15 | Mark R.
LAUFTRAINING
12:35-12:55
RÜCKEN SPEZIAL
14:30-15:55 | Marc P.
BOX KONDITION
16:00-16:55 | Lea R.
BAUCH BEINE PO
16:30-17:55 | Ute G.
POWER VINYASA YOGA
17:00-17:55 | Lea R.
WORLD JUMPING *
17:00-18:00 | Harald G.
INDOOR CYCLING GA2
RÄUME
YL
ICR
S1
YL
ICR
S1
Out
YL
S1
S1
YL
S1
ICR
09:35-09:55 | Eike H.
RÜCKEN SPEZIAL
YL
10:00-10:55 | Andrea L.
WIRBELSÄULENTRAINING S2
10:00-11:00 | Thomas K.
INDOOR CYCLING GA2
ICR
10:00-11:10 | Karola H.
HOT IRON ***
S1
10:00-11:10 | Eike H.
CHI YOGA
YL
11:15-12:15 | Andrea L.
INDOOR CYCLING GA2
ICR
11:15-12:15 | Karola H.
DEEPWORK® *
S2
11:15-12:15 | Marcos H.
ZUMBA® **
S1
12:35-12:55
RÜCKEN SPEZIAL
YL
16:00-16:30 | Mark R.
M.A.X.®
S1
16:30-16:55 | Mark R.
BAUCH INTENSIV
S1
17:00-17:55 | Mark R.
WORLD JUMPING
S1
17:15-18:15 | Michael N.
INDOOR CYCLING GA2
ICR
KATEGORIEN
MO 06:00-23:30
FR
06:30-23:30
MO 08:45-12:30 | 16:00-20:00
FR
08:45-12:30 | 16:00-20:00
*
Basic
S1
STUDIO 1
ICR INDOOR CYCLING RAUM
DANCE & FUN
BODY & MIND
DI
06:30-23:30
SA
08:30-22:30
DI
08:45-12:30 | 16:00-20:00
SA
09:00-19:30
**
Medium
S2
STUDIO 2
OUT OUTDOOR
KRAFT / WORKOUT
CARDIO / WORKOUT
MI
06:30-23:30
SO
08:30-22:30
MI
08:45-13:00 | 13:30-20:00
SO
09:00-19:30
***
Advanced
YL
YOGA LOUNGE
INDOOR CYCLING
DO
06:00-23:30
FT
08:30-22:30
DO
08:45-12:30 | 16:00-20:00
FT
09:30-14:00
Geschlossener Kurs
KINDER- / JUNGENDKURS