Volleyball Trainingsplan 2016 - VB

Trainingsplan Sommer 2016 bis Ostern 2017
Datum
Zeit
Damen 1
Ort
Di
Mi
Do
Fr
23.08.16
24.08.16
25.08.16
26.08.16
Di
Mi
Do
Fr
30.08.16
31.08.16
01.09.16
02.09.16
Di
Mi
Do
Fr
06.09.16
07.09.16
08.09.16
09.09.16
Di
Mi
Do
Fr
13.09.16
14.09.16
15.09.16
16.09.16
Di
Mi
Do
Fr
Sa
20.09.16
21.09.16
22.09.16
23.09.16
24.09.16
Di
Mi
Do
Fr
27.09.16
28.09.16
29.09.16
30.09.16
19.45
Training
Grü
18.30
Training
St
Sa
15.10.16
17.00
VB-SAG Gordola
Grü
Di
Mi
Do
Fr
Sa
So
18.10.16
19.10.16
20.10.16
21.10.16
22.10.16
23.10.16
19.45
Training
Grü
Di
Mi
Do
Fr
Sa
So
25.10.16
26.10.16
27.10.16
28.10.16
29.10.16
30.10.16
Di
Mi
Do
Fr
01.11.16
02.11.16
03.11.16
04.11.16
19.45
Training
Grü
18.30
Training
St
Sa
So
05.11.16
06.11.16
17.00
17.00
19.45
Training
Zeit
Damen 2
Ort
20.00
Training
Grü
18.30
Training
St
20.00
Training
Grü
Grü
18.30
Training
St
19.45
Training
Grü
18.30
Training
St
19.45
Training
Grü
18.30
Training
St
19.45
Training
Grü
18.30
Training
St
19.45
Training
Grü
18.30
Training
St
Zeit
20.00
Training
St
20.00
Training
Grü
Training
St
20.00
Training
Grü
Training
St
20.45
VB-VBC Sursee
Grü
Training
St
20.00
Training
Grü
Training
Zeit
U23- 1. Liga
Ort
Zeit
U23-2. Liga
Ort
18.30
Training
Grü
Training
St
20.00
Training
Training
Grü
20.15
Training
St
St
20.30
Training
18.30
St
20.00
18.30
Training
Grü
18.30
Training
Grü
18.30
Training
Grü
18.30
Training
Grü
18.30
Training
Grü
18.30
Training
Grü
18.30
Training
Grü
18.30
Training
Grü
15.00
VB-VBC Ettiswil
Grü
18.30
Training
Grü
Grü
Training
Grü
Training
St
Training
Grü
Römerswil-VB
Training
Training
St
Training
Training
Grü
St
20.00
Training
Training
St
18.30
Grü
Ort
Schirikurs Schenkon
20.00
Training
U23-4. Liga
Grü
18.30
Training
Zeit
St
20.00
18.30
18.30
Training
Ort
18.30
20.00
18.30
18.30
Plausch
20.00
18.30
18.30
Grü
Zeit
18.30
20.00
18.30
Training
Ort
20.00
18.30
18.30
Damen 3
Training
St
17.00
VB-Altdorf Volleya
Grü
18.30
Training
Grü
Grü
St
20.00
Training
St
Herbstferien 01. Oktober 2016 - 16. Oktober 2016
20.00
18.30
18.30
17.00
Grü
Training
Training
VB-KTV Riehen
Training
Grü
18.30
Training
20.00
20.00
14.00
20.00
Training
Grü
18.30
Training
St
17.00
VB-VTV Horw
Grü
20.00
Training
Grü
St
20.45
Training
Grü
St
St
Training
St
Dynamo SeeWy-VB
Training
18.30
20.00
18.30
18.30
19.00
Training
Training
St
VBC Schüpfheim-VB
VBC Schüpfheim-VB
VB-VBC Dietwil
Grü
20.30
VB-Kerns
14.00
VB-VT Hasle
St
18.30
Training
Grü
Grü
20.00
Training
St
St
St
VB-Volley Lugano Grü
Volleya OW-VB
18.30
20.00
17.00
VB-Aud. Hochdorf
Grü
17.00
Training
VB-VTV Kriens 1
Grü
Grü
18.30
Training
Training
Grü
St
20.00
Training
St
14.30
VB- Steinhausen
Grü
14.30
VB-Kriens VTV
Grü
Trainingsplan Sommer 2016 bis Ostern 2017
Datum
Di
Mi
Do
Fr
Sa
08.11.16
09.11.16
10.11.16
11.11.16
12.11.16
Di
Mi
Do
Fr
Sa
15.11.16
16.11.16
17.11.16
18.11.16
19.11.16
Di
Mi
Do
Fr
Sa
22.11.16
23.11.16
24.11.16
25.11.16
26.11.16
Di
Mi
Do
Fr
Sa
29.11.16
30.11.16
01.12.16
02.12.16
03.12.16
Mo
Di
Mi
Do
Fr
Sa
So
05.12.16
06.12.16
07.12.16
08.12.16
09.12.16
10.12.16
11.12.16
Zeit
Damen 1
Ort
Zeit
Damen 2
Ort
20.00
Training
Grü
Zeit
19.45
Training
Grü
18.30
18.30
17.00
Training
VB-TV Lunkhofen
St
Grü
20.30
16.30
20.00
19.45
Training
Damen 3
Training
Ort
St
Zeit
20.30
Plausch
VB-Zell
Ort
20.00
Training
19.45
18.30
14.00
Training
VB-VBC Kerns
Grü
20.00
Training
Grü
Grü
Training
Grü
18.30
Training
17.00
18.30
13.00
VTV Horw-VB
VB-VBC Kerns
Training
Grü
St
12.30
20.00
Training
Grü
18.30
17.00
Training
VB-VBC Allschwil
St
Grü
18.30
15.00
Training
Grü
Zeit
U23-4. Liga
Ort
18.30
Training
Grü
17.00
VBC Willisau-VB
Training
14.00
Training
St
VB-Volley Luzern
Grü
Training
VBC Sursee-VB
14.30
VB-SV Knutwil
Grü
18.30
Training
Grü
St
Grü
18.30
18.30
Training
St
20.30
VB-Menznau
15.30
18.30
Training
Grü
14.30
VB-Volley Wolh.
Grü
18.30
Training
Grü
20.00
20.45
Training
VB-Volleya OW
Grü
St
20.45
VB-VBC Lungern
Grü
Ballwil-VB
18.30
Training
Training
VBC Malters-VB
Grü
Grü
VBC Bürglen-VB
VBC Ebikon-VB
20.30
Volley Emmen-VB
Grü
15.00
Training
20.45
19.45
Grü
Grü
20.00
20.00
20.00
Training
Ort
Training
St
Training
St
Volley Luzern-VB
19.45
U23-2. Liga
18.30
20.00
17.00
Zeit
18.30
St
Grü
Grü
Training
St
Volley Schönenwerd-VB
Ort
Audadia Hochdorf-VB
20.00
18.30
17.00
U23- 1. Liga
Grü
Volley Emmen Nord-VB
Training
Zeit
12.00
Volleya OW-VB
18.30
Training
Grü
18.30
Training
Grü
20.45
VB-SVKT Gunzwil
St
18.30
Training
Grü
18.30
Training
Grü
18.30
Training
Grü
18.30
Training
Grü
St
20.00
Training
St
15.00
VB-Volleya OW
Grü
Training
St
SAG Gordola-VB
15.00
VB-Volley Luzern
Grü
18.30
Training
Grü
Lotto Freitag 09. Dezember2016 und Samstag 10. Dezember 2016
Di
Mi
Do
Fr
Sa
So
13.12.16
14.12.16
15.12.16
16.12.16
17.12.16
18.12.16
Di
Mi
Do
Fr
20.12.16
21.12.16
22.12.16
23.12.16
Sa
07.01.17
Di
Mi
Do
Fr
Sa
10.01.17
11.01.17
12.01.17
13.01.17
14.01.17
20.00
19.45
Training
Grü
18.30
Training
St
Training
Grü
20.00
Training
Grü
18.30
Training
St
20.00
20.00
16.00
16.00
Training
St
VBC Sursee-VB
Volley Luzern-VB
15.30
Altdorf Volleya-VB
VB-Dynamo SeeWy Grü
20.00
19.45
Training
Grü
18.30
Training
St
Training
Grü
18.30
18.30
Training
St
20.00
Training
Training
Grü
Grü
20.00
Training
St
Weihnachtsferien 24. Dezember 2016 - 08. Januar 2017
18.00
KTV Riehen-VB
20.00
19.45
Training
Grü
Training
Grü
18.30
20.00
Training
Grü
18.30
Training
20.45
18.30
18.00
Training
St
Volley Lugano-VB
14.30 VB-VBC Schüpfheim Grü
Training
Grü
St
VB-Schüpfheim
St
Trainingsplan Sommer 2016 bis Ostern 2017
Datum
Di
Mi
Do
Fr
Sa
17.01.17
18.01.17
19.01.17
20.01.17
21.01.17
Di
Mi
Do
Fr
Sa
So
24.01.17
25.01.17
26.01.17
27.01.17
28.01.17
29.01.17
Di
Mi
Do
Fr
Sa
So
31.01.17
01.02.17
02.02.17
03.02.17
04.02.17
05.02.17
Di
Mi
Do
Fr
Sa
07.02.17
08.02.17
09.02.17
10.02.17
11.02.17
Di
Mi
Do
Fr
Sa
14.02.17
15.02.17
16.02.17
17.02.17
18.02.17
Sa
25.02.17
Di
Mi
Do
Fr
Sa
07.03.17
08.03.17
09.03.17
10.03.17
11.03.17
Mo
Di
Mi
Do
Fr
Sa
13.03.17
14.03.17
15.03.17
16.03.17
17.03.17
18.03.17
Di
Mi
Do
Fr
21.03.17
22.03.17
23.03.17
24.03.17
Zeit
19.45
18.30
17.00
19.45
Damen 1
Training
Training
VB-Volleya OW
Training
Ort
Zeit
Damen 2
Ort
20.00
Training
Grü
20.30
VTV Horw-VB
20.00
Training
Grü
Zeit
20.30
Damen 3
Ort
VBC Dietwil-VB
Zeit
20.00
20.15
Plausch
Training
Kerns-VB
Ort
Zeit
20.00
Training
Training
Grü
18.30
17.00
16.00
Training
VB-Schönenwerd
VB-Volley Luzern
St
St
Grü
19.45
Training
Grü
17.00
Training
St
20.30
VB-Römerswil
13.00
Training
16.00
VB-Volley Emmen
Grü
20.00
Training
Grü
Training
Grü
16.00
VB-Aud. Hochdorf
Grü
18.30
Training
St
18.30
20.30
Training
18.00
Grü
18.30
Training
St
Training
Grü
18.30
20.00
Training
St
13.30
VB-VTV Horw
Grü
VBC Kerns-VB
14.00
Ort
18.30
Training
Grü
18.00
VBC Ettiswil-VB
18.30
Training
Grü
18.30
Training
Grü
14.30
VB-Volley Emmen
St
18.30
Training
Grü
Grü
16.00
Kriens VTV-VB
18.30
Training
Grü
13.30
VB-VBC Willisau
Grü
18.30
Training
Grü
Menznau-VB
Training
Training
St
18.00
SV Knutwil-VB
18.30
Training
18.00
Volley Wolh.-VB
Grü
St
20.45
16.30
U23-4. Liga
St
VBC Lungern-VB
Training
Zeit
VBC Steinhausen-VB
Grü
20.00
VT Hasle-VB
Training
St
Grü
20.00
20.00
Training
Kriens VTV-VB
20.00
Training
Grü
Grü
Audacia Hochdorf-VB
Training
St
VBC Allschwil-VB
19.45
Ort
Training
18.30
18.30
20.00
19.45
U23-2. Liga
17.00
Grü
Grü
Training
St
TV Lunkhofen-VB
Zeit
18.30
St
St
Grü
18.00
18.30
17.00
Ort
Grü
20.00
18.30
18.00
U23- 1. Liga
VB-VBC Sursee
St
18.30
Training
Grü
17.00
VB-VBC Malters
Grü
18.30
Training
Grü
VBC Kerns-VB
Fasnachtsferien 18. Februar 2017 - 05. März 2017
20.00
19.45
Training
Grü
18.30
Training
St
Training
Grü
18.30
18.30
17.00
VB-VBC Ebikon
Grü
20.00
Training
Grü
Training
St
20.00
Training
Training
Grü
Grü
20.00
Training
St
14.30
VB-VBC Bürglen
Grü
14.30
VB-Volleya OW
Grü
18.30
Training
Grü
20.00
19.45
Training
Grü
18.30
Training
St
19.45
Training
Grü
18.30
Training
St
20.00
Training
Grü
18.30
Training
St
20.00
20.30
14.00
Volleya OW-VB
20.00
Training
Training
Volleya OW-VB
St
20.30
Grü
18.30
18.30
Training
St
20.30
VB-Ballwil
SVKT Gunzwil-VB
18.30
Training
Grü
18.30
Training
Grü
Volley Luzern-VB
Training
Grü
Grü
20.00
Training
St
Trainingsplan Sommer 2016 bis Ostern 2017
Datum
Di
Mi
Do
Fr
28.03.17
29.03.17
30.03.17
31.03.17
Mo
Di
Mi
Do
Fr
03.04.17
04.04.17
05.04.17
06.04.17
07.04.17
Di
Mi
Do
Fr
11.04.17
12.04.17
13.04.17
14.04.17
Zeit
Damen 1
Ort
19.45
Training
Grü
18.30
Training
St
Zeit
Damen 2
Ort
20.00
Training
Grü
Zeit
20.00
Damen 3
Training
Ort
Grü
Zeit
18.30
Plausch
Ort
Training
Zeit
19.45
Training
Grü
18.30
Training
St
Training
20.30
Zell-VB
20.00
Training
Zeit
U23-2. Liga
Ort
18.30
Training
Grü
St
18.30
Training
St
Zeit
U23-4. Liga
Ort
18.30
Training
Grü
Training
18.30
Training
Grü
18.30
Training
Grü
Grü
Grü
20.00
Training
Training
Grü
18.30
20.00
Ort
St
20.00
20.00
U23- 1. Liga
Training
St
Grü
18.30
Training
Grü
Osterturnier
20.00
18.30
Training
Training
St
St
Osterferien 14. April 2017 bis 30. April 2017
Training Mittwoch:
jeweils Grünau 2
Training jeweils
Grünau 3
Training jeweils
Grünau 1
Training jeweils
Grünau 1
Training jeweils
Grünau 1
Training jeweils
Grünau 1