Woche 5 - Wintifit

Sommer & Outdoor-Plan 5. Woche ( 15.8. - 21.8.)
Montag
08:30 - 09:20
Bodyforming
Mina
09:45 - 10:30
Power Yoga
Ausfall
10:35 - 11:20
Faszien-Traini.
Karin Sp.
12:15 - 13:05
Bodyforming
Karin Sp.
14:30 - 15:30
Hatha Yoga
Mona
Dienstag
08:30 - 09:15
Stretching
09:00 - 10:00
N. Walking
Karin Sp.
Claudia K.
09:45 - 10:45
BBP
Karin S.
Body Balance
Sonia P.
20:00 - 21:00
Body Pump
Sandra K.
18:00 - 18:00
Bodyforming
Ausfall
19:00 - 19:55
Zumba
Mina S.
20:00 - 21:00
Hatha Yoga
Linda R.
Donnerstag
Freitag
08:30 - 09:20
Indoor Cycling
Roger E.
09:00 - 10:00
Tai Ji
Susan L. (R2)
08:30 - 09:20
Rücken - Fit
08:30 - 09:20
Zumba
Elisabeth W.
Patrick B.
09:45 - 10:40
Body Pump
Sandra K.
10:00 - 10:50
Rücken -Fit
10:00 - 10:50
Pilates
Elisabeth W.
Anja Z.
11:00 - 11:30
Faszien-Traini.
Karin Sp.
12:15 - 13:15
Body Pump
Sandra K.
12:15 - 13:05
Cycling
André T.
13:45 - 14:35
Gymnastik
Claudia K.
17:00 - 17:50
Pilates
Ausfall
18:00 - 18:55
Dance & Drums
Ausfall
19:00 - 19:50
Mittwoch
17:30 - 18:00
M.A.X.
Sonja H.
18:10 - 19:00
Pilates (L2)
Sonja H.
19:10 - 20:05
Cycling (L2)
Peter K.
20:15 - 21:05
Kick Power
Mina S.
17:00 - 17:45
Joggingtreff
André T.
18:00 - 19:00
Body Pump
Moana
19:00 - 20:00
18:00 - 19:00
Body Balance
Sonia P.
19:05 - 20:00
Hatha Yoga
Mona
19:10 - 20:10
Cycling
Christian V.
Step - Toning
Claudia F.
Samstag
10:00 - 10:30
M.A.X.
Team
10:45 - 11:45
Body - Pump
Sabrina K.
Sonntag
09:45 - 10:45
Cycling
Team
11:00 - 12:00
BBP
Team
Legende
R = Raum 2
Z = Zirkelraum
L2 = Grundkenntnisse